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Missyelmo

  1. Don't Count Calories, Clean Them Out: http://EzineArticles.com/3484709 12:45 PM Dec 28th, 2009 from EzineArticles
  2. http://1-2-3fatlosssolution.blogspot.com/2009/12/winding-down-to-wind-back-up.html 5:50 PM Dec 23rd, 2009 from web
  3. Reafffirming the reasons why I am enduring the pain inflicted as my trainer Judes does her job...nasty and nice? 9:10 AM Dec 9th, 2009 from web
  4. http://1-2-3fatlosssolution.blogspot.com/2009/12/another-dream-lives.html 1:04 PM Dec 6th, 2009 from web
  5. What you sow you will reap; so be careful what you sow, and the attitude with which you sow! 1:35 PM Nov 29th, 2009 from web
  6. Savour life in small bites and enjoy the moments and whatever you do stay the course, stay focused and don't give up...you can so do it! 3:37 PM Nov 21st, 2009 from web
  7. Back in the game and just completed my last unit towards my CFT certification woot woot!! 11:34 AM Nov 20th, 2009 from web
  8. Fighting against some flu like virus and stoked to hear my 60 year old client say "I love how my arms are looking". Yah! 10:34 AM Nov 18th, 2009 from web
  9. Investment With Amazing Returns: http://EzineArticles.com/?id=3284256 8:47 PM Nov 17th, 2009 from EzineArticles
  10. Reflecting on how investing into having a healthy mind and body paves the way to enjoying life's journey. 6:37 PM Nov 16th, 2009 from web
  11. Replacing coffee with green tea from today and just finished a full bod strength training workout. 3:29 PM Nov 15th, 2009 from web
  12. "You are the Michaelangelo of your own life. The David you are sculpting is you" 7:51 AM Nov 13th, 2009 from web
  13. winding down for the night after completing 22 flights of stairs 6 times in 30 min...wickedly exhilarating. 8:35 PM Nov 11th, 2009 from web
  14. @girlwithnoname as in the hips? don't do it lady! 10:56 AM Nov 9th, 2009 from web in reply to girlwithnoname
  15. Doing my best to get the cloudy feeling from thoughts...lack of sleep and left my extra set of eyes at home:( 10:54 AM Nov 9th, 2009 from web
  16. Mind mapping my nutrition and workout plan to begin my chiseling challenge starting this Sunday 9:12 AM Nov 7th, 2009 from web
  17. DD Healthy Pumpkin Pancakes: http://EzineArticles.com/?id=3204172 4:45 AM Nov 5th, 2009 from EzineArticles
  18. getting my mind ready for another fitness challenge 8:17 PM Nov 4th, 2009 from web
  19. Human Labeling: http://EzineArticles.com/?id=3178214 8:52 AM Oct 31st, 2009 from EzineArticles
  20. Carbohydrates - A Friend Or Foe?: http://EzineArticles.com/?id=3105016 2:21 PM Oct 19th, 2009 from EzineArticles
  • Name Diane D
  • Location Vancouver
  • Web http://123fitness...
  • Bio Passionate about Fitness and Encouraging others to reach for and live their best lives
59 Following 46 Followers 0 Listed
Joe Vitale Kellyfrankson Bill Ehmann Paul & Joanne Shelley Rich AOTFearless Amanda Burke Chad and Kat Smith scott joy Paul Plakas Circuit 13 Inc CJ Parker stephen r Alzheimers Front Row AMorris_pink Fitness Pad Shirly Bachman Jason Cairns LiveGoodRicky M. R. Lawrence Jessica Smith jbulldog Fast Diet DidYouDiet.com Alex Crabb Michael Seriosa health_fitness2001 Schelly Cross Exergame Fitness USA Health Fitness Diet Jackie JeannineRoth Jon Benson FemSport Athletics Honore Gbedze Madonna Follett