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Twenty minutes with the weights. Nice and easy break back into it. Looking to be more careful this time round and not blow my CNS recovery8:56 AM Dec 6thfrom TweetDeck
Weekly review completed. Now set for the next weeks work with nothing unfinished hanging over me.9:18 AM Dec 4thfrom TweetDeck
Completed first weights session since Swine Flu. Very light session, feeling good.11:49 AM Dec 3rdfrom TweetDeck
Just finishing a task the daily review highlighted, then its home and a change of focus.9:26 AM Dec 3rdfrom TweetDeck
Just finished my daily review and I've written my task list for tomorrow.9:24 AM Dec 3rdfrom TweetDeck
Roads wet from yesterdays rain, first real frost of Autumn; first car nose down in a ditch.1:32 AM Dec 1stfrom TweetDeck
Have you written out your goals today or are you hoping that a glance at somewhere you wrote them before is going to bring them into focus?2:19 AM Nov 30thfrom TweetDeck
Which goal is your main focus today? What are you doing to move towards it?2:36 AM Nov 26thfrom TweetDeck