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Mindful_M_C

  1. Canadian women's hockey icon @CassieCampbell makes a case for #Pilates as an integral part of training tinyurl.com/7odxuok about 18 hours ago via web
  2. Photog @meaghan_ogilvie in @ElleCanada featuring her #IntoTheDepths collection, starring our own Leslie Parker tinyurl.com/7wuf7j8 1:24 PM May 29th via web
  3. Marla Apt explains the "Four Bs" of deep relaxation tinyurl.com/7x7nv6g 6:08 AM May 28th via web
  4. Hey athletes! Further proof that yoga can improve your flexibility, endurance, strength, balance and more tinyurl.com/7xyt8eb 7:32 AM May 26th via web
  5. Celebrities and yoga - are any of your favourites on the list? tinyurl.com/694by9z 6:39 AM May 21st via web
  6. Yoga, Pilates and Budokon – not just for the ladies. An article on why men should give these exercises a chance tinyurl.com/7zdb3qc 6:47 AM May 16th via web
  7. This is amusing and educational - Sir Paul McCartney shows us yoga for our eyes. No joke. tinyurl.com/6rd63c3 10:37 AM May 10th via web
  8. Top 13 Movies/TV Shows for yogis. Interesting. Debatable tinyurl.com/75yo7vf 11:54 AM May 3rd via web
  9. News From Mindful Movement Centre #constantcontact conta.cc/IANZsv 11:46 AM Apr 29th via Constant Contact
  10. Pilates improves your quality of life. Those who practice already know this. Still, an interesting read tinyurl.com/74dw7rw 10:37 AM Apr 19th via web
  11. canadian_living helps prep your body for the beach. First up - the glutes tinyurl.com/663fxv 6:50 AM Apr 15th via web
  12. #Yoga or #Pilates? Dr. Laina Shulman breaks down the benefits of both tinyurl.com/bg2a2r 12:04 PM Apr 4th via web
  13. Restorative Workshop at MMC #constantcontact conta.cc/GDMh68 12:21 PM Mar 21st via Constant Contact
  14. Restorative Workshop this Sunday at MMC! Prepare to relax, rejuvenate and restore....sigh.... :) 4:56 PM Mar 20th via web
  15. There are two spots left in our Pilates Reformer Level 1 class tomorrow at 10:15. Come in and check it out! :) 2:55 PM Mar 14th via web
  16. We truly are all connected!! ted.com/talks/vs_ramac… 11:51 AM Mar 12th via web
  17. Thanks to @Lola_TC and all of my fantastic teachers for an amazing photo shoot! 7:52 PM Mar 4th via web
  18. Budokon Workshop at MMC tomorrow! It's going to be fantastic!!! :) 9:11 PM Mar 2nd via web
  19. News From Mindful Movement Centre #constantcontact conta.cc/wLb5zc 10:56 AM Feb 29th via Constant Contact