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Mind_and_Body

  1. RT @heartbeatsblog: Find A Marathon In Your Country ! Marathon-world.com 6:45 AM Mar 9th via HootSuite
  2. Ha! RT @alerewellbeing: You haz treadmill? Don't get passed up by a cat! Be active today. youtu.be/FQ9ZJOXwPNE #health 10:55 AM Mar 7th via HootSuite
  3. RT @blueeyepath: #Infographic: Health Food and Weight Loss Around the World pbeye.info/53Y #publichealth #weightloss #hcmktg 1:00 PM Mar 2nd via HootSuite
  4. This 100-year-old teacher has no plan to retire, how are you preparing for your future 100th birthday? [video] goo.gl/WjGcG 1:15 PM Mar 1st via HootSuite
  5. "Ultramarathon runner Richard Donovan ran seven marathons on seven continents in less than five days" ow.ly/9n9dM via @cnnfitnation 3:35 PM Feb 29th via HootSuite
  6. Need a place to talk about #quittingsmoking? Join us on Facebook on.fb.me/x4BT1J 9:50 AM Feb 28th via HootSuite
  7. Frequent red meat eaters at higher risk of stroke ow.ly/8sVQ4 1:33 PM Jan 13th via HootSuite
  8. Guys: Stretch now or pay later ow.ly/8ivWo #fitness #flexibility #aging #health 3:36 PM Jan 4th via HootSuite
  9. Reed shares his new-found confidence as a long-distance runner in the latest installment of his blog journey: ow.ly/7o7rR #running 9:35 AM Nov 9th, 2011 via HootSuite
  10. Dr. Jennifer Lovejoy discusses the dangers of fad diets - the hCG diet in particular. Read her blog post here: ow.ly/7grAg #diet 3:57 AM Nov 2nd, 2011 via HootSuite
  11. Men can be binge eaters, too ow.ly/7aNUG #health #weight #selfcare 7:59 AM Oct 27th, 2011 via HootSuite
  12. We Look At Nutrition Labels Less Than We Think We Do, Study Says ow.ly/79ANx #nutrition #health #weight 8:25 AM Oct 26th, 2011 via HootSuite
  13. Reed completes his first 10k & discovers he not only enjoys - but loves - running. Check out part 4 of his blog journey ow.ly/79w13 7:27 AM Oct 26th, 2011 via HootSuite
  14. Staying hydrated is important, but do you know how much water you really need? Read Cristina's blog post to learn more ow.ly/73Oc8 11:37 AM Oct 20th, 2011 via HootSuite
  15. Reed completes his first 9 1/2 mile run in preparation for December's half marathon. Read Part 3 of his blog series: ow.ly/72gvg 8:17 AM Oct 19th, 2011 via HootSuite
  16. Ashley shares strategies for adding more fruits & veggies to her diet in her latest blog post: ow.ly/7199F 10:30 AM Oct 18th, 2011 via HootSuite
  17. Reed discovers the joys of yoga in Part 2 of My First Half Marathon: the Story of a New Fitness Goal ow.ly/6Ucfp #yoga #running 7:00 AM Oct 12th, 2011 via HootSuite
  18. Reed never thought he'd like #running. Now, he's planning to run a half #marathon. Follow his journey on our blog ow.ly/6U3dX 10:02 AM Oct 11th, 2011 via HootSuite
  19. RT @shape_magazine: As temperatures drop we're heading to more classes like this challenging indoor bootcamp. http://ow.ly/6PlNX 7:55 AM Oct 6th, 2011 via HootSuite
  20. RT @postpartumprogr: Today is National Depression Screening Day. Anyone can get a free screening by visiting here: bit.ly/cg8ax3 7:55 AM Oct 6th, 2011 via HootSuite
  • Name Mind & Body Program
  • Web http://www.facebo...
  • Bio We provide you with the knowledge, tools, & and support you need to practice life-long healthy behaviors to achieve & maintain a healthy weight.
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