MindOverMayo
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I did a workout with @! Distance: 5.01mi, time: 00:54:05, pace: 10:47min/mi, speed: 5.56mi/h
7:07 AM May 26th
via MapMyRun
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Went with Brooks. Thanks for the recommendations! (@ Running Room) [pic]:
3:36 PM May 25th
via foursquare
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I did a workout with @! Distance: 3.08mi, time: 00:34:10, pace: 11:05min/mi, speed: 5.41mi/h
4:56 AM May 23rd
via MapMyRun
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I did a workout with @! Distance: 3.02mi, time: 00:32:29, pace: 10:45min/mi, speed: 5.58mi/h
3:36 PM May 21st
via MapMyRun
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I did a workout with @! Distance: 3.42mi, time: 00:36:43, pace: 10:45min/mi, speed: 5.58mi/h
6:50 AM May 20th
via MapMyRun
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I did a workout with @! Distance: 2.56mi, time: 00:27:25, pace: 10:42min/mi, speed: 5.61mi/h
3:44 PM May 16th
via MapMyRun
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Mad Men: Check out Q&A - Alexis Bledel (Beth Dawes) via @
4:17 PM May 14th
via Tweet Button
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I did a workout with @! Distance: 2.95mi, time: 00:33:31, pace: 11:22min/mi, speed: 5.28mi/h
10:07 AM May 14th
via MapMyRun
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New blog post:
8:02 PM May 8th
via web
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I did a workout with @! Distance: 3.26mi, time: 00:37:43, pace: 11:35min/mi, speed: 5.18mi/h
4:56 AM May 7th
via MapMyRun
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I did a workout with @! Distance: 5.00mi, time: 00:55:23, pace: 11:04min/mi, speed: 5.42mi/h
6:52 AM May 5th
via MapMyRun
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6:36 PM May 4th
via Echofon
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Guide for motivation:
6:06 PM May 4th
via web
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I did a workout with @! Distance: 2.82mi, time: 00:31:18, pace: 11:07min/mi, speed: 5.40mi/h
4:37 PM Apr 30th
via MapMyRun
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5 Experiments to Improve Your Runs This Spring | Page 2 |
8:39 AM Apr 29th
via Tweet Button
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@ Back at you!
8:13 AM Apr 29th
via web
in reply to pinkypie
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@ Thank you!
8:07 AM Apr 29th
via web
in reply to pinkypie
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Use a nonstick skillet and cooking spray in place of butter or margarine to prepare your eggs.
6:30 AM Apr 29th
via HootSuite
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Go ahead and scramble those eggs, yolk and all—there’s new evidence that it may lower your risk of heart disease.
2:15 AM Apr 29th
via HootSuite
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Don’t fear failure. The saddest summary of life contains three descriptions: could have, might have, and should have. - Unknown
5:30 AM Apr 29th
via Weight Watchers
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- Name MindOverMayo
- Location ÜT: 45.013822,-93.016866
- Web http://www.mindov...
- Bio I lost 40 lbs. and 5 sizes to reach my weight loss goal in 2006. I want to inspire others who struggle with their weight!
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