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MindDeep

  1. being with ebbs and flows of life - one moment 'too calm', the next 'too busy' and rarely a 'happy middle' . . . #mindfulness
  2. sitting for 30 min of #mindfulness practice - using breath as anchor - do you #wannasit w/ me?
  3. @bakpaumono thank you for joining #wannasit today! with much metta.
  4. taking break from work day, sitting w/husband for 30 min of #mindfulness practice - do u #wannasit too?
  5. New post, Mind Deep blog: '#Mindfulness -Based Physical Therapy, a Better Way to #Wellness?' bit.ly/LEGVIV #physicaltherapy
  6. @journeyofnow yes, and also outside of sitting . . . #mindfulness practice and challenges.
  7. New blog, Mind Deep: 'Recognizing and Overcoming the Challenges of #Mindfulness practice' bit.ly/K7Rzh6 What are your challenges?
  8. Sitting now with husband for 30 minutes of #mindfulness practice - do you #wannasit also?
  9. @JDProuty thank you for the RT! and happy Memorial Day!
  10. off to spin class at the Y - #mindfulness of music and body in motion
  11. lovely phone call w/ mom - every moment a brand new moment #alzheimers #dementia #mindfulness
  12. New blog post, Mind Deep: 'Making Friends With the Hindrances' bit.ly/Kcg8ru - and reaping the joy . . . #mindfulness
  13. need to spend more time in nature as today, w/ redwoods at Big Basin National Park . . .
  14. @DavidMAshton Thank you David! Much metta :) #wannasit
  15. How best to start Saturday morning? sitting for 30 minutes of #mindfulness practice - do you #wannasit w/ me?
  16. right in the midst of love, remembering - that too shall end, such is the nature of our condition - nothing to be clung to #mindfulness
  17. how do you balance passion for cause and need for sleep? here, listening to body . . . #mindfulness