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Mike_cornes

  1. Fed up of all forms of frozen water and of being cold. Must move abroad! #fb about 17 hours ago from Tweetie
  2. Elected not to run due to ice. Will wait till weekend when can get off road. Megan bathed. She lives it. Born swimmer! Now a beer maybe. #fb about 18 hours ago from Tweetie
  3. Swimming cancelled :(. Bonus time with megan :) #fb 12:11 PM Jan 6th from Tweetie
  4. @darkrock yeah those endorphins are wonderful things. Enjoy the snow! 1:55 PM Jan 5th from Tweetie in reply to darkrock
  5. Stretch cord workout tonight after deciding not to plough onto bham in snow traffic. Swim tomorrow though- loving training at the mo :) #fb 11:27 AM Jan 5th from Tweetie
  6. Terrible run this morning. Couldn't get Hr up at all. Think I may be fighting a bug. We'll see how the day pans out! #fb 11:40 PM Jan 4th from Tweetie
  7. @darkrock defo. Can't really talk tonight. Baby duty but could give you a bell tomorrow. You free? 12:02 PM Jan 4th from Tweetie in reply to darkrock
  8. Back on turbo! Looking forward to rare Tuesday swim tomorrow! Am ice skate (run) first though. #fb 11:17 AM Jan 4th from Tweetie
  9. Just watching top gear then bed. Back to work tomorrow. Glad I enjoy my job otherwise I'd be miserable! #fb 2:10 PM Jan 3rd from Tweetie
  10. 3hrs on turbo done. Tired now. Coaching written. Relax now! Dinner in pub later! #fb 7:02 AM Jan 3rd from Tweetie
  11. @darkrock A-team! Revisiting my youth! Half way now. Legs already feeling it! 2:44 AM Jan 3rd from Tweetie in reply to darkrock
  12. 1 episode down. 3 to go! 1:56 AM Jan 3rd from Tweetie
  13. Long turbo started. Then writing some coaching later. Then family time! #fb 1:18 AM Jan 3rd from Tweetie
  14. Back home now chilling with the family. Looking forward to tempo run in am then ikea and maybe tempo bike before new year. #fb 2:02 PM Dec 30th, 2009 from Tweetie
  15. In the middle of a couple of days off training visiting peeps. Feel more tired than when training! Back on it tomorrow #fb 12:54 AM Dec 30th, 2009 from Tweetie
  16. Having a family lie in this morning. Easy run later :) 12:26 AM Dec 24th, 2009 from Tweetie
  17. Great pre breakfast turbo this morning. Another day people visiting before evening swim now #fb 3:33 AM Dec 23rd, 2009 from Tweetie
  18. A busy but highly enjoyable day doing various bits and pieces. Good to see k, k & a. Pre breakfast turbo tomorrow :) #fb 2:41 PM Dec 22nd, 2009 from Tweetie
  19. Watching dr who with a very smelly megan! 10:08 AM Dec 21st, 2009 from Tweetie
  20. Nice easy 11-12 miles in 1:20. First run I have enjoyed for months. Followed by an enjoyable afternoon of visiting freinds. Good day #fb 8:50 AM Dec 21st, 2009 from Tweetie