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mickrogers

  1. Now it's time to fly to AUS! about 8 hours ago from Echofon
  2. Done with training in Lanzarote. We've been pummeled by rain for the last 3 days but still managed all the prescribed hours. about 8 hours ago from Echofon
  3. First antidoping control for the 2010 season done! 12:35 AM Dec 14th from Echofon
  4. Photo of the day from Lanzarote. Coast + desert = lots of wind http://twitpic.com/td4x9 8:37 AM Dec 13th from Echofon
  5. Raining this AM in Lanzarote. Getting ready to get soaked. Need some gumboots!! 1:16 AM Dec 12th from Echofon
  6. A pic of my training buddy Bernie Eisel while we were on top of some mountain in Lanzarote. Looking good Bernie!! http://twitpic.com/t2j6v 9:18 AM Dec 11th from Echofon
  7. Good morning from Lanzarote. Busy schedule today. Team press conference, fitness testing, training, core workout and a few meetings. 1:54 AM Dec 9th from TwitterBerry
  8. Landed in Madrid, waiting for my connection flight to Lanzarote. 12:26 AM Dec 8th from web
  9. Suitcase packing on the agenda this afternoon. Early morning flight to Spain. Bring on the sunshine! 5:15 AM Dec 7th from Echofon
  10. Here he cillin' out! http://twitpic.com/s8k4q 5:30 AM Dec 5th from Echofon
  11. Luckily I wasn't alone. Had my masseur following me! 5:29 AM Dec 5th from Echofon
  12. Time to turn around. http://twitpic.com/s8jqw 5:26 AM Dec 5th from Echofon
  13. Ran into some snow out on the bike today. http://twitpic.com/s8jkq 5:24 AM Dec 5th from Echofon
  14. @jess_hu agree, Livigno & St Moritz area has some of the best scenery in the world! 1:31 PM Dec 4th from Echofon in reply to jess_hu
  15. 1.5h ergo session done. Season 2 of Heroes keeping me sane. Now onto the massage table then onto core session. 4:01 AM Dec 4th from Echofon
  16. Frost up this morning in Varese and the surrounding mountains are white! Heading out for 3.5h on bike around Lago Maggiore! 12:27 AM Dec 2nd from Echofon
  17. Video from today's training is now public. Sorry about that 6:14 AM Nov 30th from Echofon
  18. Lets try that again. http://bit.ly/65R9mP 6:06 AM Nov 30th from Twitterrific
  19. A short video from training this morning 6:01 AM Nov 30th from Twitterrific
  20. @grahamwatson10 let's just say you don't have to worry about your spot on the back of a motorbike!! 7:55 AM Nov 29th from Echofon in reply to grahamwatson10