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Michianawoco

  1. It is time for another switch up. Today in your exercise routine, we want you to aim at performing supersets. For... fb.me/1nzI8ATL0 about 23 hours ago via Facebook
  2. Exercise has been shown to improve cognitive function. Exercising at least three times a week at a moderate to... fb.me/254UUNItp 5:20 AM May 30th via Facebook
  3. Make sure you are constantly fueling your body today. It is extremely important that we give our body the proper... fb.me/1Fott2ar2 5:49 AM May 29th via Facebook
  4. I posted a new photo to Facebook fb.me/H2bXu65b 3:55 AM May 28th via Facebook
  5. Memorial Day Weekend Hours & Class Schedule for Saturday, May 26th - Monday, May 28th: Club Hours: 24 hour... fb.me/1yWbL65OE 7:50 AM May 25th via Facebook
  6. When you exercise today, switch workouts with someone else in the gym. Find someone that you can ask to switch... fb.me/17vhvMgjX 4:46 AM May 25th via Facebook
  7. If you happen to hit your snooze button one too many times, don't use that as an excuse to not get your exercise... fb.me/10Y2OHX58 7:54 AM May 24th via Facebook
  8. Are you getting enough cardiovascular exercise into your daily routine? Remember that you should aim to get at... fb.me/14sIwejCB 5:08 AM May 23rd via Facebook
  9. Memorial Day Weekend Hours & Class Schedule for Saturday, May 26th - Monday, May 28th: Club Hours: 24 hour... fb.me/PgAnDv93 4:41 AM May 23rd via Facebook
  10. Members - Stop in today between 4p & 7p for our Supplements Open House. Learn the importance of proper supplementation for results. 7:41 AM May 21st via Facebook
  11. We challenge you to keep that intensity high today in the fitness center. While you are 'resting' between sets,... fb.me/1vCjxnCvP 2:24 AM May 21st via Facebook
  12. 7-Day Free Pass for your local Facebook Friends. Use the share link below to post this to your Facebook Wall for... fb.me/13EN9jAFH 7:17 AM May 19th via Facebook
  13. The only way of finding the limits of the possible is by going beyond them into the impossible.- Arthur C. Clarke... fb.me/1kjARyWc4 3:41 AM May 18th via Facebook
  14. Get some extra exercise in today. Park farther away from your work, take the stairs instead of the elevator, get... fb.me/27E2TQwXT 5:07 AM May 17th via Facebook
  15. “Success must be felt within before it can be seen on the outside.” 3:31 AM May 16th via Facebook
  16. Make it a healthy day. Watch your caloric intake today. Aim to expend more calories then what you are consuming,... fb.me/t2HPNSLo 9:17 AM May 15th via Facebook
  17. "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." 2:32 AM May 14th via Facebook
  18. Happy Mother's Day! We hope you have a wonderful day! fb.me/1nVk6eV70 8:32 AM May 13th via Facebook
  19. 7-Day Free Pass for your local Facebook Friends. Simply use the share link below to post this to your Facebook... fb.me/MeTNv2JQ 5:56 AM May 12th via Facebook
  20. "The difference between a goal and a dream is a deadline." Goals are important if you want to see results. 3:33 AM May 10th via Facebook
  • Name Michianawoco
  • Location Michawaka, Indiana
  • Web http://www.michia...
  • Bio Michiana Workout Company is a complete 24-hour access health and fitness center serving Michawaka, Indiana and the surrounding area.
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