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MichaelWFitness

  1. The truth about post-workout mindset instagr.am/p/LSrbnvS7D1/ about 5 hours ago via Instagram
  2. Great book on mindset - one of my Favorite's instagr.am/p/LSqoeOy7De/ about 5 hours ago via Instagram
  3. RT @craigballantyne: "Screw it, let's do it." - Richard Branson about 7 hours ago via TweetCaster for iOS
  4. I just saw a big-box gym personal trainer @ Starbucks get a raspberry swirl cake/muffin. Wow, terrible. #BadExample about 7 hours ago via TweetCaster for iOS
  5. Most definitely! RT @BelvisNegron: @MichaelWFitness amen to that brother! about 17 hours ago via TweetCaster for iOS
  6. People who don't BELIEVE they can get into kick-ass shape will not. via @ facebook.com/CoachMikeWSmith about 20 hours ago via web
  7. Sometimes you have to go deep down beyond exhaustion to see what you're made of, what you're capable of. Bring it everyday! about 20 hours ago via web
  8. Real #heroes: My Grandfather, Anthony Scocozza-Marines. Pat Tillman, Professional Athlete & true role model. My Mom, my warrior. 1:55 PM May 28th via TweetCaster for iOS
  9. Tomm is post-holiday flush-out & debloat time. Clean out your body and focus on: fiber, water, greens, & a kick-ass workout! 12:25 PM May 28th via TweetCaster for iOS
  10. My Mom. RT @WilI_Smith: It's hard to forget someone who gave you so much to Remember. 9:31 AM May 28th via TweetCaster for iOS
  11. RT @JonHeymanCBS: #mets have plenty to celebrate. Beat #padres to go 6 games over, then sing happy (cont) tl.gd/hjaibt 2:03 PM May 27th via TweetCaster for iOS
  12. Failure teaches success. ~ Japanese Proverb 6:50 AM May 26th via TweetCaster for iOS
  13. So true => RT @jonathanfields: Your ability to flourish is directly related to your willingness to act in the face of imperfection. 10:46 AM May 22nd via TweetCaster for iOS
  14. RT @WilI_Smith: People without visions, hopes, dreams, ambition, or desire to win will go out of their way to kill yours. 4:33 AM May 17th via TweetCaster for iOS
  15. Failure is where the learning occurs. 4:30 PM May 16th via TweetCaster for iOS
  16. Keep what is valuable to you. Cherish your memories. 3:59 PM May 16th via TweetCaster for iOS
  17. Have fun every day of your life 3:58 PM May 16th via TweetCaster for iOS
  18. Very true! RT @joeljelinski: You never really think about it, but the doctors office really is the easiest place to get sick... Lol 1:14 PM May 12th via TweetCaster for iOS
  19. 5 rounds of hill sprints with 5 rounds of kettlebell swings = 20 min metabolic workout. Do it & kick ____! 10:10 AM May 12th via TweetCaster for iOS
  • Name Michael W. Smith
  • Location Montclair, NJ
  • Web http://www.NorthJ...
  • Bio How to Burn Bodyfat & Live Relentlessly. Inspire yourself, #Stayfocused, and never ever give up. My Mom raised me.
186 Following 582 Followers 3 Listed
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