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MichaelRunner

  1. @johnnyk8runner just had some grilled chicken made with a traditional Samoan recipe made by a Samoan native. Incredible. 5:10 PM May 27th via txt
  2. @TerriSelig haha. I wishbone had reason to more often. 10:05 AM May 27th via HootSuite in reply to TerriSelig
  3. @johnnyk8runner take care if bidness! 8:38 AM May 27th via HootSuite in reply to johnnyk8runner
  4. @johnnyk8runner tryin to keep the fire lit. 8:31 AM May 27th via HootSuite in reply to johnnyk8runner
  5. @shawn3k awesome! Sounds like a great plan. 8:30 AM May 27th via HootSuite in reply to shawn3k
  6. @shawn3k absolutely perfect morning ride weather. 8:26 AM May 27th via HootSuite in reply to shawn3k
  7. Banged out 40 miles at an easy 18.1mph with the club. Could have gone all day. ROAR! #cycling @johnnyk8runner 8:12 AM May 27th via HootSuite
  8. @roadchickie wish I knew how to get it every time! 7:08 AM May 27th via HootSuite in reply to roadchickie
  9. I feel great! ROAR! 7:02 AM May 27th via HootSuite
  10. 33 miles in to today's ride. Refilling bottle and feelin groovy. #cycling #beastmode 7:01 AM May 27th via HootSuite
  11. @rundigger @OasisDouglas Hooah! 6:35 AM May 26th via HootSuite in reply to rundigger
  12. @springback Got my insoles in and they feel pretty good! 3:49 PM May 25th via txt
  13. 53.2 miles, 2:55:59, 18.1mph avg, 89.7 avg cadence. Steady 20mph headwind for 30 miles out. ROAR! @johnnyk8runner #cycling 11:41 AM May 25th via HootSuite in reply to johnnyk8runner
  14. @johnnyk8runner should be good. 25 miles along Cayuga Lake. 5:24 AM May 25th via HootSuite in reply to johnnyk8runner
  15. 50 miles on tap today. @johnnyk8runner #cycling 5:10 AM May 25th via HootSuite
  16. @enriquedvp are you just getting started running? 5:42 AM May 24th via HootSuite in reply to enriquedvp
  17. @eobeara yep. A little morning wisdom from a cup of tea. 5:41 AM May 24th via HootSuite in reply to eobeara
  18. Ain't that the truth. #igers instagr.am/p/LAkIgPiK7E/ 5:08 AM May 24th via Instagram
  19. What do you mean? RT @enriquedvp: @MichaelRunner have routines for 15 km 5:13 PM May 23rd via HootSuite
  20. Adorable, right? #igers #photooftheday instagr.am/p/K-czqoCK1J/ 9:26 AM May 23rd via Instagram