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MiaSays

  1. Food for thought: health.yahoo.net/news/s/nm/comm… fb.me/1xf9ZB9OF 9:41 AM May 29th via Facebook
  2. Ahh. So that's why no one can eat just... fb.me/17pOwoh0Z 6:04 PM May 23rd via Facebook
  3. Great article about exercises that add years to your life. Triathlete, all three of your sports are in this list.... fb.me/1URYOOqFM 10:48 AM May 8th via Facebook
  4. I waited way to long to eat something today...Breakfast is oh so important! 11:02 AM May 2nd via Facebook
  5. My sister in law @Joanna Lucio always waters down juice when she gives it to my nephew. It works well...One of... fb.me/1OAqPSpBh 6:14 PM May 1st via Facebook
  6. Will try to Bike to work at least once this month.... fb.me/1NhWuTvSK 9:59 AM May 1st via Facebook
  7. I loved this article! Eat well and live healthy. It's as simple as that.... fb.me/1mf3nz7ex 3:15 PM Apr 26th via Facebook
  8. FTR, it was probably more general malnutrition than anything. This woman's daily diet consisted of an overdose of... fb.me/1zb7u0WdM 2:04 PM Apr 20th via Facebook
  9. This article puts a different spin on the healthcare mandate. Who do you think is paying for all that healthcare?... fb.me/1BchOdqSr 4:07 PM Mar 30th via Facebook
  10. This book is fantastic. If ever you need a jumpstart or motivation to get busy, read a chapter of "Swimming to... fb.me/1rDKAO9Uk 5:19 PM Mar 17th via Facebook
  11. "But I knew the way we were swimming, we sounded more like food than swimmers." Lynne Cox in Swimming to Antarctica 1:16 PM Mar 17th via Facebook
  12. Think drinking diet excludes you from the Coke War? Think... fb.me/1Ax6hygzX 1:16 PM Mar 4th via Facebook
  13. I'm going soda free for the entire month of March. Anybody want to join me? 3:45 PM Mar 2nd via Facebook
  14. I've seen Judy Greer do one of these before and I'm really liking it. This one has some great tips about... fb.me/1oRQj4Yh7 7:59 AM Feb 24th via Facebook
  15. "Vegan-ism" isn't really legal for me (being a born and bred Texan) but I think it's good to have options. fb.me/wMXuZSGf 2:46 PM Feb 23rd via Facebook
  16. Happy Valentine's Day! fb.me/1yB2uq7hm 8:42 AM Feb 14th via Facebook
  17. You probably know the "feet thing" already if you watch "New Girl" but I thought there was some interesting info... fb.me/OOdkkpYk 12:21 PM Feb 13th via Facebook
  18. Is back on the red dress diet! (and back to pre-holiday weight loss weight!) 12:24 PM Jan 13th via Facebook
  19. Keep 'em clean folks...and they'll last a lifetime. health.yahoo.net/rodale/PV/5-wa… 2:29 AM Dec 31st, 2011 via Facebook
  20. This is a a very good thing. Coffee and I have gotten very close this December.... fb.me/1tOLNwIZm 9:17 AM Dec 13th, 2011 via Facebook