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MensHealthMag

  1. Researchers regularly come up with good weight-loss advice, the latest & greatest of which we've gathered for you. http://bit.ly/3LMF1c
  2. There's no time like Thanksgiving to find new ways to eat pumpkin. Try these 7: http://bit.ly/5yoKdv
  3. Sex Disruptors = 6 dirty chemicals that are infiltrating your gonads & may be messing with generations of boys to come http://bit.ly/UM5mx
  4. Everyone raves about the health benefits of antioxidants, but few really know what they are. Antioxidants, explained: http://bit.ly/2QysMV
  5. Do you really benefit from the extra few minutes of sleep you get by hitting "snooze"? http://bit.ly/3uiLme
  6. Don't deny yourself the best foods this Thanksgiving. Just make the most of your meal with swaps like these: http://bit.ly/6Evy81
  7. Here's an addition to Thanksgiving feast that doesn't require any cooking skills. Great wines to compliment the turkey: http://bit.ly/6tVoEc
  8. 5 ways to boost productivity during the short week so you don't have to work over the holiday http://bit.ly/GHM87
  9. Most men ignore one of the body's largest and most powerful muscles. Use this one move to help + burn fat: http://bit.ly/83hzHL
  10. Do you know how to bench? I thought I did, too until I spent the day with trainer Joe Dowdell. Check your form: http://bit.ly/8CIAV8
  11. I used to get so jealous of the kid at my table with a Lunchable, but yikes: http://bit.ly/8qWM6d I wonder what he looks like now..
  12. "I ask for more work, pitch ideas every day, try hard, but I'm ignored. What's wrong?" Classic Jimmy no-nonsense reply: http://bit.ly/83fMHI
  13. Think you're in good shape? Try this move that Jason Statham mastered, and then get back to us: http://bit.ly/8QBO8
  14. Yes, sugar contributes to the obesity crisis & influx of diabetes, but it's also a vital fuel for body & brain. Truth = http://bit.ly/4E3AwE
  15. Enjoyable afternoon read: The 25 Sexiest Things Ever Said by Women http://bit.ly/115hPs
  16. 3500 calories = 1 lb fat. So cut 230 cals/day, & you'll lose nearly 2 lbs/month. That's a handful of potato chips, or 16-oz bottle of tea!
  17. Can a person be sick with two colds at one time? http://bit.ly/15wNRY
  18. It looks like a lot of you are interested in Taylor Lautner's workout. Nice tip @wonderboy01. Check it out here: http://bit.ly/3sr78x
  19. How many of these 12 fat-burning foods were in your breakfast? I covered 5--nice start to the day! http://bit.ly/ou08L
  20. RT@editrmh Latest demon scientists blame for obesity: fat gut microbes! http://bit.ly/1cXlGV My theory: too many sodas, not enough exercise