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MensFitness

  1. A new study shows that the Mediterranean diet can improve both your mental and physical health. ow.ly/bfOjp
  2. Here's a dose of mid-week motivation. [PIC] ow.ly/i/BEdP
  3. The 10 greatest MMA fighters who've never tapped out, gotten knocked out or faced the disappointing side of a decision. ow.ly/bfEvG
  4. Finger Licking Awesome: America's Best Barbecue Restaurants ow.ly/bfAly
  5. Sign up for a chance to be one of the first to register for the 2012 MF Ultimate Athlete competition in Las Vegas. ow.ly/bfp9A
  6. Bellator 70: A Dramatic Season Ender: The 6th season of Bellator went out in exciting fashion. ow.ly/bfjss
  7. Best Pre-Workout Snacks for AM Exercise: Power up with one of these 8 high-energy foods ow.ly/bfiRP
  8. Fit 5: Gains for Every Part: Fit expert answers your questions about building muscle & strength in each muscle group. ow.ly/bfbjQ
  9. #WorkoutWednesday: Torch fat and build stamina. All you need is 20 minutes, a bar and a bell (kettlebell, that is) ow.ly/bdIqG
  10. Quick Tip: Get Healthy Fast With These Simple Steps - ow.ly/beirK
  11. Scientists identified a gene in sperm development that could lead to a non-hormonal form of male birth control. ow.ly/be8gp
  12. RT @deanstattmann: My new plan: complete CrossFit WOD Murph once a week until I can do it in 50 minutes or less. Today: 1h15 (1st WOD ever!)
  13. Do You Sweat Too Much? 6 Ways to Stop Excessive Sweating ow.ly/bdZec
  14. Do Men Prefer Women Drunk and Dumb? Men are alert to cues given off by “easy women,” according to a new study. ow.ly/bdTtp
  15. Simple Full Body Circuit: Amp up your conditioning with these three full body movements. [VIDEO] ow.ly/bdG8i
  16. Some new tees came to the EIC (@FollowMDM) at the MF HQ. Thank you, @WeightTraining [PIC] ow.ly/i/EUjP
  17. Not packing on any muscle? 10 Reasons You're Not Building Muscle ow.ly/bdsm9
  18. Memorial Day Success Story: 180 lbs lost! "I Did It to Serve My Country" ow.ly/b8hCN
  19. Here's your Memorial Day workout. The 20-Minute Fat-Burning Kettlebell Complex ow.ly/b8f63
  20. #MotivationalMemorialDay: "One with my mind, one with my body."