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McKewn

  1. Great workout. Becoming much more efficient http://dailymile.com/e/2v8q
  2. One of our projects received LEED Silver Certification. http://tinyurl.com/yg496mo Call me if we can help you
  3. tough workout. 10x100 sprints inside workout. Need to work on speed
  4. Life is a mirror & will reflect back to the thinker what he thinks into it. Happy Friday
  5. More swimming less drills today. Went well http://dailymile.com/e/2t8s
  6. Hey SC, lets give up for that big orange ball in the sky & the one who made it! Happy Wednesday
  7. Red skies in morning, sailors take warning
  8. Happy Friday y'all. Going 2 be a good day for sure
  9. City of Asheville rocks! went to see my childhood friend @bournemedia & overstayed my meter n only got a warning. Thnxs
  10. @bournemedia please read fb email
  11. Headed 2 a bid opening. It's a beautiful day in the 'hood! Can i help you with your bldg needs
  12. Don't be afraid of pressure. Remember that pressure is what turns a lump of coal into a diamond
  13. talk about frugal. How about a Costco hotdog and drink for a $1.62
  14. thankful 4 many things today. The booger eating nerd who hacked my account better b thankful i haven't caught him yet
  15. why did the cookie go to the doctor?? He was feeling a bit crummy
  16. Thankful for God's "Amazing Grace" that has saved a wretch like me
  17. @good_quotes. i did not send you the dm. i was hacked. please refollow me
  18. i was hacked. if i have direct messaged you with anything i didn't sign today..its not me
  19. i have not direct message anyone. please disregard & accept my apologies
  20. Happy Friday! Be kinder than necessary, for everyone is fighting some kind of battle.