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MaryEllenMurphy

  1. @Jocelynkaye what are the benefits of the chi
  2. @Suzyqbee10 what are the benefits
  3. @mozartme @Suzyqbee10 Thanks for letting me know
  4. RT @mozartme: @MaryEllenMurphy thanks for the RT
  5. Has anyone use the chi machine. http://tr.im/GKZe
  6. How to curb food cravings? Interesting http://tr.im/CfsA
  7. "kale is a great food if you're looking to protect your health. Recent research has shown it to be a tool to fight cancer. "
  8. Tips for holiday eating. Use smaller plates and eat smaller portions and you can still get to taste everything. Enjoy! http://tr.im/y7PQ
  9. A healthy diet is like jogging. Practice a few times and it will come naturally. http://tr.im/y7PQ
  10. I have had 2 treatments of prolotherapy on my neck since the accident and I have had great relief. Here is more info http://tr.im/GwEe
  11. Prolotherapy helps with many chronic back problems and other injuries.. I have had several treatments with great success. http://tr.im/GCkC
  12. Thanks Carol from Let's Face It in Franklin, TN for the wonderful Chi session. I love what you do..http://ping.fm/CbtH2
  13. Thanks Carol from Let's Face It in Franklin, TN for the wonderful Chi session. I love what you do..http://movingintowellness.blogspot.com/
  14. Thanks Shelly, I enjoyed this Swan Lake. Take a look http://tr.im/GwzG One way to get some excercise.
  15. I had a wonderful time with friends at lunch. What a blessing. http://ping.fm/lWUx1
  16. I had a wonderful time with friends at lunch. What a blessing. http://movingintowellness.blogspot.com/
  17. Kale is good for you. I It is high in many vitamins. Hear is great salad. Something different. http://tr.im/Gwuq
  18. How to Stay Young. This is good for all of us. Have a great day. http://tr.im/Gwma
  19. Happy Holidays. This is cute http://tr.im/GqLT
  20. The key to wellness it s determination and consistency. It is great to be home and getting back into my program http://tr.im/y7PQ