MarshaHudnall
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RT @: RT @: Hydration nudge: Drink a glass of water. Will take you less than a minute to do something good for ur body.
about 16 hours ago
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RT @: Stress one of the leading triggers of body image issues in Australian teens -
about 17 hours ago
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1 more rsn 2 get rid of them! RT @:Definition of Terrible Idea--bathroom scale that makes fun of u
about 18 hours ago
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@ i've got a pile of that staring at me. my motivation to work is starting to wane, tho
about 18 hours ago
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in reply to dbwrite4u
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@ ^5! (took me a moment to find that up pointing carrot. thx for the new whatchamacallit. nvr seen that one before)
about 18 hours ago
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in reply to dbwrite4u
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I've spent the whole day sitting on the couch, working on my computer, with tv on that i'm not really watching. life is good
about 18 hours ago
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RT @ PCOS, Exercise for Healthy Bones, Should We Follow Magazine Advice & Making Changes that Last
about 18 hours ago
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@ find anything good to eat?
about 19 hours ago
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in reply to earthXplorer
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@ @ & I'm always looking for something I can't find & then 5 years later it's everywhere
about 19 hours ago
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in reply to MizFitOnline
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@ i do, too. combine that w/ antibiotic use that alters gut environment & can't help but be problems
about 21 hours ago
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in reply to PowerHungryFilm
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@ new england can be pretty bad, too, re lack of sunshine but don't think it matches england
about 21 hours ago
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in reply to debra47
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RT @: High-fat, high-sugar diet alters bacteria in the gut, making it easier to gain weight
about 21 hours ago
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@ big love back to you!
about 22 hours ago
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in reply to intuitivebody
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@ at least in part (lack of vit D and maybe other things)
about 22 hours ago
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in reply to debra47
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@ the impact on people's moods may be due to lack of vitamin d
about 22 hours ago
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in reply to debra47
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@ Lack of sunshine is what I always assoc it w/, too, but think it's funny when applied to American diet
about 22 hours ago
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in reply to debra47
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@ thanks! he's pretty happy, too (as am I)
about 22 hours ago
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in reply to debra47
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@ good morning to you! altho it's almost afternoon.& I haven't gotten much done yet! better get off twitter and get going! :)
about 22 hours ago
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in reply to IamSucceeding
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@ terrible. glad you are safe
about 22 hours ago
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in reply to bwJen
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off to take that shower!
6:09 AM Nov 13th
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- Name Marsha Hudnall
- Location Vermont
- Web http://www.fitwom...
- Bio Director/owner of Vermont's Green Mountain at Fox Run, a healthy weight retreat for women tired of dieting; foodie dietitian (that's not an oxymoron)
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