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MarkyV

http://twitpic.com/qnlte - Deplane, grab luggage, get to stop....and 3 minutes to spare. about 15 hours ago from TwitPic
Flew Flip the Dolphin back to the Awesomeness of Colorado. Now....can I make the bus on time. about 16 hours ago from TwitterBerry
@rappstar It's already in place. Perhaps a control/moderation issue? I agree that traffic & therefor marketing/visibility wud b higher on ST about 20 hours ago from web in reply to rappstar
RT @quarq New Quarq website: www.quarq.com - now with a forum (that needs some threads) *hint-hint* ;) 10:00 PM Nov 22nd from TwitterBerry
11am in arizona and still wearing the jacket. Sitting in the shade isn't likely helpful ;) 10:08 AM Nov 22nd from TwitterBerry
@linseycorbin skates dude, skates ;) 9:32 AM Nov 22nd from TwitterBerry
http://twitpic.com/qi6s9 - That's a lot of people (I know....hard to see) 6:30 AM Nov 22nd from TwitPic
ODST did not stand a chance. MVA Racing and Accelerate 3 took it down in two days. Okay... it was on the easy setting. Off to the races! 4:40 AM Nov 22nd from web
@joannazeiger Only a TAD swollen. OW!!! *cringe* 6:45 PM Nov 21st from web in reply to joannazeiger
RT @adrenalinetri Thanks to the 26 riders who came out to the @AdrenalineTri Breakfast Ride this morn. http://pic.gd/f016a8 1:58 PM Nov 21st from web
@GailMatherly SSSSSSSSSSSWWWWWWWEEEEEEEEEEEETTTTTTTTTTT!!!!!!!!!!!! 1:57 PM Nov 21st from web in reply to GailMatherly
@fsamax haha... funny dude... funny. :-P ;-) 8:52 AM Nov 21st from web in reply to fsamax
RT @DrPhilipSkiba: A note on training and software for all the triathlon folks out there. http://www.physfarm.com/blog/ 8:05 AM Nov 21st from web
@dirkbockel need pics!!!! 7:55 AM Nov 21st from web in reply to dirkbockel
@mikeguzek SUPER AWESOME!!!!! well.... Mel and the new one are....not so sure about you ;-) Name? 7:54 AM Nov 21st from web in reply to mikeguzek
@roryseiter the beauty of colorado, eh!? :) 12:13 PM Nov 20th from TweetDeck in reply to roryseiter
@MojdehHamidi fresh and easy Little chain down here 10:49 AM Nov 20th from TwitterBerry
@pstriathlon @rappstar @ajhodges someone please post kona from last year NOW please 9:33 AM Nov 20th from TwitterBerry
@MojdehHamidi what is what? Spoon or picture? 8:28 AM Nov 20th from TwitterBerry
@lauratingle salad? you said salad? mmmmmm I'll be over immediately 10:37 PM Nov 19th from web in reply to lauratingle

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Name Mark Van Akkeren
Location Boulder, CO
Web http://www.trimar...
Bio Professional Triathlete & High Performance Coach, Outdoor & Mountain Entusiast

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