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MargaretPriest

  1. Happy Thanksgiving! http://www.audioacrobat.com...
  2. Listen: http://audioacrobat.com/pla... My Physical progress and my interview with my @AmazingToyin http://twitter.com/amazingt...
  3. @amazingtoyin & Tammy's Interview on "HowToShedFat" http://www.audioacrobat.com... Food does the job Winner by landslide NATURE
  4. http://www.audioacrobat.com...
  5. Once you stop eating for nutritional value, you negate all the positive results that you received from practicing them.
  6. Your Body's Fat to Muscle Ratio,is one of the Most Important Factors in Health!
  7. Starting at age 30, a man's testosterone level drops about 10% each decade.
  8. Water is the most effective readily available body fat burning tool present on the planet.
  9. Talk is cheap. Food does the job. It all comes down to the food. Winner by landslide NATURE!
  10. Food energy comes in the form of carbohydrates, proteins, and fats.
  11. World Health Organization (WHO)
  12. Lean Body Mass = Weight ×(100-%BodyFat) 125 Lean = 166 scale x (100 - 25% body fat)
  13. Contrary to popular belief fat weight loss by means of more exercise and less eating is ineffective; on a longterm scale.
  14. Pipe - Dreams are Goals without Deadlines!
  15. Muscle tissue is approximately 15% denser than fat tissue. From Wikipedia, the free encyclopedia
  16. Are you nutritionally bankrupt?
  17. H20 is the “Currency of Your Life”
  18. Your Point of Power is in the Present Moment, NOW!
  19. Type II diabetes - a sign that relevant organs are no longer capable of processing the level of sugar currently being consumed.
  20. When experiencing symtoms of a heart attack do NOT lie down!