MargaretFurtado
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Just found out my 2nd book is almost sold out on Amazon.com! Humbled, grateful and excited; revved up to re-vamp my yoga and gym regimen!
5:22 AM Dec 7th
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@ Hey, Joe! Today's the day our book is out!!! Thanks again for all your awesome work!!!
8:49 AM Dec 1st
from web
in reply to JosephEwing
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I've been using and recommending True Lemon (also True Lime and True Orange) powder to flavor water (no sugar or aritifical sweeteners)
8:47 AM Dec 1st
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@ Can you believe our book will be out in just 7 days?!! Thanks for the amazing work with the recipes, etc. Joe! You're awesome!
10:39 AM Nov 24th
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in reply to JosephEwing
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New study suggests junk food alters intestinal bacteria in just 1 day! Could add insult to injury! Reports from
8:56 AM Nov 23rd
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Holiday snack idea....dried cranberries and a TBSP of walnuts in plain Greek yogurt.
4:22 PM Nov 21st
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Does anyone know where I can get free yoga mats?......I'm planning to teach yoga and nutrition to elementary and H.S. kids in Baltimore, MD
8:16 AM Nov 16th
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Was in Orlando, Florida 2 weeks ago and Las Vegas last week for bariatric surgery conferences..Steamed halibut at Postrio's in Vegas divine.
7:29 AM Nov 16th
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Just saw this link on turkey preparation for Thanksgiving...
7:27 AM Nov 16th
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Found my perfect yoga studio here in Baltimore yesterday..Bikram Hampden Yoga...off to another yoga class this morning..love hot yoga!
5:09 AM Oct 18th
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Prepping for 2-hour nutrititional genomics talk this Thursday at the hospital...including pre- and probiotics, resveratrol, and turmeric.
1:34 PM Oct 11th
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Finally caught movie "Julie and Julia" ..reminded me of my recent trip to Paris, and loved Meryl Streep as Julia Child! Bon Apetit!
4:07 PM Sep 7th
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Hot vinyasa yoga class today at Charm City Yoga in Baltimore..so like Baptiste Yoga in Boston...awesome to have the 90-degree heat in class!
4:06 PM Sep 7th
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Just back from Paris and bariatric surgery conference....loved it, as well as French countryside and Claude Monet's house in Giverny...
9:47 AM Sep 1st
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Just winding down from Brazil and now prepping for Normandy and Paris trip! Friends and I ready to explore good cheese and wine! Any tips?
2:39 PM Aug 19th
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Favorite Brazilian specialties...freshly-squeezed watermelon juice and pineapple and mint juice; watched emus feeding on fresh cilantro....
5:51 PM Aug 17th
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Just back from Brazil..spoke to bariatric surgeons about pre-op vitamin deficiencies..my group and I got drenched in Iguacu Falls raft tour!
5:47 PM Aug 17th
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Found a summer recipe to put my fresh veggies to use..plenty of fiber too!
1:25 PM Aug 9th
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@ Wow, Barb...I thought Miami in the summer was hot...good thing you're loving Phoenix!
3:02 PM Aug 5th
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in reply to eatsmartAZ
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My latest Yahoo blog...on stress and weight gain...time for yoga!
2:57 PM Aug 5th
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- Name Margaret Furtado
- Location Baltimore, MD
- Web http://www.obesit...
- Bio I'm a Dietitian/Author/Speaker Specializing in weight loss surgery; Hospital-based and private practice in nutrition. Yoga teacher. Yahoo Health Blog Writer
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