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MarcVanDam

  1. The weather is just beautiful here. Wish I was playing outside. Got to read Tim Ferris's book again ;-) about 20 hours ago from web
  2. @dwhelton WHOA!!!!!!! little sis married!!! Congratulations!!! 1:07 PM Nov 11th from web
  3. @justinno that ceiling looks like it could hurt. Congrats. 1:06 PM Nov 11th from web
  4. @nourishedmama I look forward to reading your observations from the conference. thanks in advance for sharing 11:26 AM Nov 11th from web
  5. @keithnorris Did you notice the strange postures and 'body kinks" most had while running? 7:37 AM Nov 2nd from web
  6. Ordered vit d test kit from ZRT through Vit D council. anyone tried that one? 7:09 AM Oct 29th from web
  7. #primal breakfast. Pistachios and celery with yogurt dressing. http://bit.ly/1zp5af 6:49 AM Oct 28th from web
  8. Just ordered my boss a pair of VFF for his B-day. Now there will be 2 people in my city that have them. Don't know if he'll wear them though 6:47 AM Oct 28th from web
  9. When work seems overwhelming, focus on one thing at a time. Just wrote that to remind myself ;-) 9:38 AM Oct 23rd from web
  10. Less and less hungry in the morning these days. #primal 6:20 AM Oct 14th from web
  11. @dclaryjr still hot in CC? Relief finally on it's way here 6:20 AM Oct 14th from web
  12. @empowerfitness let me know how I can help out. Thanks for taking the time to visit my blog. 6:19 AM Oct 14th from web
  13. @ernoj Fleece jacquets....how I miss wearing one....with the humidity it's over 100 here today. cute pic. ur son is adorable 7:40 AM Oct 12th from web
  14. PLAY......it's important. www.feelgoodeating.blogspot... 6:48 AM Oct 12th from web
  15. HERE and NOW......how comforting. 8:49 AM Oct 9th from web
  16. Busy busy....one thing at a time....one thing at a time. It really works you know? 9:17 AM Oct 7th from web
  17. @marklepper you're a better man then I ;-) I couldn't drink those for 2 weeks. 9:06 AM Oct 1st from web
  18. "The Space Between" 8:06 AM Oct 1st from web
  19. @marklepper Doesn't the program make u drink lots of protein shakes? 7:26 AM Oct 1st from web
  20. @marklepper You trying to loose??? 7:16 AM Oct 1st from web