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Marathonmanmatt

  1. Workout: Run 1:03:10 5.95 miles http://sweat365.com/-8.f about 2 hours ago from Sweat365
  2. Workout: Walk 00:24:50 0.91 miles http://sweat365.com/-8.f about 10 hours ago from Sweat365
  3. Workout: Run 1:22:18 8.21 miles http://sweat365.com/-8.f 3:22 PM Dec 26th from Sweat365
  4. Workout: Walk 1:00:00 3 miles http://sweat365.com/-8.f 3:16 PM Dec 26th from Sweat365
  5. @3MHalfMarathon just registered & ran 1:57 last year aiming for 1:54 or better wish me luck! 8:18 AM Dec 24th from web
  6. Workout: Run 00:44:25.8 4.2 miles http://sweat365.com/-8.f/-mp1 7:41 AM Dec 24th from Sweat365
  7. @HeideWrite I liked it but too pricey. 12:19 PM Dec 23rd from web in reply to HeideWrite
  8. @HeideWrite had lunch at Shishkabob's and when I saw the sign about bellydancing, thought about you 11:21 AM Dec 23rd from web
  9. Workout: Run 00:12:23 1.05 miles http://sweat365.com/-8.f/-jp1 6:53 AM Dec 23rd from Sweat365
  10. Workout: Run 00:9:01 0.79 miles http://sweat365.com/-8.f/-fp1 6:50 AM Dec 23rd from Sweat365
  11. Workout: Run 00:27:19 2.46 miles http://sweat365.com/-8.f/-cp1 6:46 AM Dec 23rd from Sweat365
  12. Workout: Run 00:32:44 3.98 miles http://sweat365.com/-8.f 7:11 PM Dec 22nd from Sweat365
  13. Workout: Run 00:57:13 5.27 miles http://sweat365.com/-8.f/-5p1 7:05 PM Dec 21st from Sweat365
  14. Workout: Flexibility 00:50:00 http://sweat365.com/-8.f 11:41 AM Dec 21st from Sweat365
  15. Workout: Run 2:27:01.64 13.54 miles http://sweat365.com/-8.f/-0p1 7:34 PM Dec 20th from Sweat365
  16. Workout: Walk 00:34:00 2 miles http://sweat365.com/-8.f/--n1 7:44 PM Dec 19th from Sweat365
  17. Workout: Run 00:34:53 4.01 miles http://sweat365.com/-8.f 12:04 PM Dec 19th from Sweat365
  18. Workout: Run 00:42:59 3.89 miles http://sweat365.com/-8.f 11:58 AM Dec 19th from Sweat365
  19. It's great to continue being a part of Brooks Inspire Daily. Thanks, Steve! 8:48 PM Dec 18th from web
  20. @dnorton don't run fast tomorrow because you could get injured 8:47 PM Dec 18th from web in reply to dnorton
  • Name Karl Rysted
  • Location Oklahoma
  • Bio lawyer, runner & Dem. Chairman of the Cleveland County Election Board
72 Following 65 Followers 2 Listed
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