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ManifestExcelle

  1. Tips for preventing food-borne illness from fresh fruit and vegetables. healthland.time.com/2012/05/26/mem…
  2. 'Tis the season: Swimming Pool Safety Tips. Have fun & be safe. bit.ly/LzXHMX
  3. Your DNA, aging and hormones. What's the relationship? bit.ly/Lvynrt Manifest Excellence-Holistic Wellness Tips
  4. Safety is part of health. There are almost 5 million dog bites yearly. A lesson in dog safety can help prevent bites shar.es/qrPF1
  5. Tips for taking control of your health. womenshealthmag.com/health/michell…
  6. Did you know chronic stress changes your DNA? It's part of how stress harms your health and leads to aging. workplacebullying.org/2012/05/01/tel…
  7. It's National Women's Health week. Make a point to do something to improve your health. You deserve it! womenshealth.gov/whw/about/
  8. Join us on Facebook for more wellness news, tips and more facebook.com/ManifestExcell…
  9. If you like unwinding with relaxing music check out youtu.be/FUiC3AcLYfc."Like" us on Facebook for more Monday music to relax and unwind
  10. 4 Tips for Spring Cleaning Your Wellness Regimen bit.ly/J4YA26
  11. Good to see studies supporting what integrative practitioners know: Probiotics May Prevent Antibiotic Diarrhea medpagetoday.com/article.cfm?tb…
  12. "Sleep Your Way to Good Health" by our Dr. Hamilton published on Martha Stewart's Whole Living Magazine Community: ning.it/IDmVWJ
  13. Mindfulness meditation might help doctors provide better care huffingtonpost.com/2012/05/01/min…
  14. Mindfulness course aims to relieve stress and improve social wellness at Google nytimes.com/2012/04/29/tec…
  15. Working to make your meals more nutritious? Use some of these tips for healthy plant-based eating bit.ly/JY13sk
  16. Feeling out of sorts? You might not be able to control your situation but you can feel better by choosing your response healyourlife.com/author-dr-inge…
  17. Welcome wellness fans @WMCAltMed, @bigd603 & @CholesterolLevl . Thanks for following. Please visit ManifestExcellence.com too. Be well!
  18. Pledge to get moving by walking 30 minutes per day. You can do it! causes.com/causes/621655v… @causes