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MainSqueezeD

  1. red pepper hummus wrap - roasted red pepper hummus, onions, carrots, tomatoes, lettuce, feta in a wheat tortilla with choice of side. $7.50.
  2. share life celebration - local organic mashed potatoes topped with seitan and mushroom gravy and served with a side of braised greens $8.25.
  3. seitan philly - marinated seitan, chipotle mayo, jack cheese, grilled onions and peppers, tomatoes, and your choice of side. $8.25.
  4. tofu salad sandwich - tofu salad on wheat bun with red onions, tomatoes, sprouts. your choice of salad of the day or chips and salsa. $7.75.
  5. Pandemazium: Organic cornbread topped with seasoned organic beans, jack cheese, housemade salsa and organic sour cream $7.25
  6. Seitan Reuben - marinated seitan, garlic colby, kraut, tomato, russian dressing, grilled to perfection chips and salsa or salad $8.50
  7. black bean quesadilla - w/ red onions, tomatoes, roasted red peppers, monterey jack cheese and served with sour cream, salsa & avocado $7.50
  8. Tofu broccoli stir fry - vegtables & baked tofu, stir fried in garlic ginger miso sauce over brown rice, w/ sesame seedsand scallions $8.25
  9. Breakfast Burrito $7.50 & Sunrise Quesadilla $8.00
  10. Quesadilla - Sesame-sauteed red onions, walnuts, spinach, monterey jack cheese in wheat tortilla w/ spicy enchilada sauce & sour cream $7.75
  11. Chick-un salad sandwich - Seitan, celery, grapes, pecans, soy mayo, baby lettuce, red onion, tomatoes on sourdough white or wheat side + $8
  12. Bob's Kabobs - Two skewers w/ peppers, red onion, eggplant, tofu, grilled on brown rice w/ spicy peanut sauce, scallions, crushed cashews $8
  13. Tofu tostadas - Refried beans, tofu, peppers, yellow onions, lettuce, & tomato atop two corn tortillas w/ homemade guacamole. $8
  14. Orzo & Neatballs - Bed of vegetable orzo pasta w/ 3 homemade meatlessballs (nuts & cheese) in marinara w/ shaved parmesan w/ baguette $7.50
  15. Pandemazeum - Cornbread covered in seasoned beans, monterey jack cheese, homemade salsa, organic sour cream, and scallions for $7.50
  16. Channa Masala - Chickpeas cooked in a savory curry sauce w/onions & tomatoes over a bed of basmati rice with a side of naan bread. $8.25
  17. Broccoli Peanut Tofu - Brown rice, seasoned tofu, steamed broccoli, slightly spicy peanut sauce, topped w/ scallions & toasted cashews $8.50
  18. Kindergarten Platter - A cup of our hearty italphabet soup w/ a grilled cheese sandwich on sourdough wheat or white from Uprise bakery $7
  19. Broccoli Noodle Kugel - casserole of penne noodles, broccoli, cottage cheese, sour cream, matzo, spices w/ carrot sweet potato tzimmes $8
  20. 2 Tofu tostadas w/ sour cream w/ side homemade salsa $8.25 & Breakfast burrito w/ eggs, garlic roasted potatoes topped with scallions $7.50