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Lyn2007

  1. @erikchopin Never give up. Even if food is your drug of choice, you *can* break free. We all can.
  2. Dinner: homemade lentil soup w/carrots, tomatoes, onions, garlic, bacon, thyme & white wine. Side of crusty sourdough bread w/lite butter.
  3. *L: Lean Cuisine 4cheese canneloni. Snacks: shredded wheat & milk, sliced apples & baby spinach w/balsamic vinegar & pecans.
  4. *Sun: English tea w/milk & agave, pumpkin flax oatmeal w/walnuts, almonds, & maple syrup. Green tea. What a beautiful day it is!
  5. Sn: 1 dark Hershey's kiss D: butternut squash soup, baguette w/canola butter, grapes, melon, berries, pineapple. Hot almond tea. 1259 calors
  6. *Sat: tea, wheat toast w/peanut butter, ruby red grapefruit, green tea. L: 6oz rotisserie chicken, 1 butterscotch pudding cup.
  7. Dessert: delicious pumpkin custard with whipped cream. Calories for today: 1339. Will bike 30 minutes shortly.
  8. FREEZING from sitting outside for an hour. D: hot, steaming bowl of sausage white bean soup w/spinach, carrots, celery, zucchini. Ahhhhh.
  9. L: banana & peanut butter, chocolate mate tea w/milk & agave, sugar free chocolate mousse.
  10. *Fri: English breakfast tea w/milk & sugar, Carb Balance tortilla filled w/egg beaters, black beans, salsa, spinach, cheese. Green tea.
  11. Snacks: chocolate pudding w/whipped cream & almonds; Bran crackers w/Laughing Cow cheese. Dinner: cheese omelet, English muffin. Pumpkin pie
  12. @Oprah Would love to, but have a previous engagement with my 4 year old daughter at a tap dance studio :)
  13. L: black bean & cheese quesadilla, bowl of sausage bean soup with extra carrots, spinach, celery, & zucchini added.
  14. Thurs: Chai tea w/milk & agave, pumpkin flax oatmeal with cinnamon, walnuts, almonds, maple syrup, & a drizzle of light eggnog, green tea.
  15. L: black bean quesadilla, fresh apple, green tea. Sn: tea & agave. D: sausage white bean soup w/spinach & veggies, crusty sourdough bread.
  16. *Weds: coffee/creamer (last one, see blog), Carb Balance tortilla filled w/egg beaters, turkey sausage, spinach, light cheese. Green tea.
  17. Making sausage white bean soup for dinner w/crusty sourdough bread. Low fat sausage, beans, spinach, onions, celery, carrots, tomatoes. YUM.
  18. D: A whole roasted Delicata squash cut into "fries", w/ketchup. Yummy! I raked leaves today :) Will eat protein later.
  19. @pastaqueen Yep. Sneaky, aren't they? Been getting them for about 3 months now.
  20. L: quesadilla: Carb Balance tortilla, melted cheddar, black beans, orange peppers w/salsa & lite sourcream. Bowl of homemade turkey veg soup