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LukeWold

  1. Choosing the Right Dumbells For Your Home Gym: http://EzineArticles.com/?id=3210892 6:18 PM Nov 6th from API
  2. Last night at the carnival a bunch of people weren't allowed to go on the rides because they were TOO FAT! 6:37 AM Oct 31st from web
  3. @ChrisMcCombs Dude! @Halletreid is on the #1 Fitness Marketing blog on the interwebs! http://tinyurl.com/ydkp46b 7:14 AM Oct 13th from web in reply to ChrisMcCombs
  4. @chrismccombs @BedrosKeuilian @stevehochman1 ANOTHER gym charging $4.95/month! http://twitpic.com/lbhd0 (and here I am, raising my rates :) 5:22 PM Oct 12th from web
  5. "Outliers" by Malcolm Gladwell is one of the most interesting books I've ever read! 5:13 PM Oct 12th from web
  6. Next book on my list is T. Boone Pickens' biography. Should be interesting! 5:29 PM Oct 9th from web
  7. Spent ALL DAY dress shopping for my little freshman's homecoming dance. Of course, we found the perfect dress! 5:28 PM Oct 9th from web
  8. RT @adamtoohey "a ship is safe in harbor, but that's not what ships are built for" - John Shedd 8:58 AM Oct 6th from web
  9. Way to go! Melissa has lost 10 pounds in 13 days following this plan: http://bit.ly/L6QWu 8:46 AM Oct 6th from web
  10. RT @jacosta13 How much do you spend http://bit.ly/4hCIPL 8:41 AM Oct 6th from web
  11. RT @phila_lawyer Alpha Male (n.) - A term used exclusively by beta males. 11:55 AM Oct 4th from web
  12. RT @lululemon Ask not what your teammates can do for you. Ask what you can do for your teammates. -Magic Johnson 7:08 AM Oct 1st from web
  13. @brooksbayne How about this #bacon girl: http://bit.ly/19dkKk 7:43 PM Sep 30th from web in reply to brooksbayne
  14. @Ryan_Orrico Hey Brosef, who do I talk to for a bunch of valsides? I need to hook my girls up! 3:16 PM Sep 29th from web in reply to Ryan_Orrico
  15. Video of this goofy guy doing press-up planks for arms & core: http://bit.ly/3WbDzW 8:25 PM Sep 28th from web
  16. @loganyoung You coming to Starbucks tomorrow? 8:20 PM Sep 28th from web in reply to loganyoung
  17. RT @Natalie_Lamb Texting while driving WORSE than drunk driving: http://bit.ly/LGYTr 7:45 AM Sep 25th from web
  18. I think it's time to learn kung-fu, Matrix style 7:43 AM Sep 25th from web
  19. OUCH. It's been a while since someone flaked on a meeting with me.. 2:00 PM Sep 24th from web
  20. Working with my new trainer on his bio for www.WoldFitness.com 10:30 AM Sep 22nd from web