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LouisValdez1

TheBBRcom Avoid baseball-pitching & football-passing during same season. Both require different throwing mechanics.... fb.me/1FcJmOCPE about 17 hours ago via Facebook Retweeted by LouisValdez1 and 6 others
I can't believe it for the first time since 1998, the Texas Longhorns will not participate in the NCAA Division I Baseball Championship. 5:16 PM May 28th via Twitter for BlackBerry®
Good Luck to Sam Houston State in the Houston Baseball Regional against Arkansas on Friday, June 1. yfrog.com/eshwfvrj 4:53 PM May 28th via Twitter for BlackBerry®
evanmoore89 Celebrities, athletes, etc are often mistakenly identified as heroes and warriors. Today we honor the real heroes and warriors. #MemorialDay 8:40 AM May 28th via Twitter for iPhone Retweeted by LouisValdez1 and 237 others
Memorial Day is a day of remembering the men and women who died while serving in the United States Armed Forces. 4:58 AM May 28th via web
Good Luck Spurs against the Thunder. 7:01 AM May 27th via web
Congratulations! Jacob, "Rookie of the Year" and Christian "Will to Win" baseball award recipients. yfrog.com/od10spnj 4:01 PM May 26th via Twitter for BlackBerry®
Congratulations to the Class of 2012! 5:28 AM May 26th via web
TrainerAhmad To tone up (build muscle) there is a progression. You have to be able to stabilize your body while lifting enough weight to gain strength. 8:51 AM May 25th via Twitter for iPad Retweeted by LouisValdez1
Start of the Memorial Day weekend and Last Day of School! 5:02 AM May 25th via web
TheBBRcom Baseball parents should remember that having fun is as important as winning & losing. twitter.com/TheBBRcom/stat… 11:22 AM May 24th via Twitter for iPhone Retweeted by LouisValdez1 and 11 others
DigitalTexan #ACL announces the 2012 line-up. clicky.me/77TB 3:33 AM May 22nd via HootSuite Retweeted by LouisValdez1
spurs “Tim is still the backbone of the program. He’s the guy we build around. He’s a competitive son of a gun & one hell of a player.” Coach Pop 10:51 PM May 17th via TweetDeck Retweeted by LouisValdez1 and 345 others
TrainerAhmad To loose weight its only necessary to eat healthy & decrease your calories, to keep it off it's essential to exercise PLUS eat healthy. 1:12 PM May 17th via HTC Peep Retweeted by LouisValdez1 and 1 other
TrainerAhmad You should workout to get muscles! Doesn't matter how big/small you want your muscles to be,muscles helps your body move better & burns fat 10:46 AM May 16th via HTC Peep Retweeted by LouisValdez1
spurs Spurs win! Final score from the @attcenter: Spurs 108, Clippers 92. Duncan led with 26, Ginobili added 22. Stats: j.mp/Jno5tn 9:14 PM May 15th via web Retweeted by LouisValdez1 and 930 others
Sam Houston State University we will see you in the fall. yfrog.com/mmxmoazj 8:49 AM May 12th via Twitter for BlackBerry®
Hard to believe Emily's done with her first year of college. Finished moving Emily out of her dorm. yfrog.com/hskqqjaj 2:11 PM May 11th via Twitter for BlackBerry®
TrainerAhmad To lose weight create a 3500 calorie deficit per wk for a 1lb. loss per wk. Resistance training will help to tone your body while you loose 1:55 PM May 11th via HTC Peep Retweeted by LouisValdez1
TrainerAhmad Small fitness goals for yourself will help you stay on track for the big picture so you can look back on your accomplishments for motivation 11:40 AM May 10th via HTC Peep Retweeted by LouisValdez1 and 1 other