LoseYourTemper
-
Anger Management: Anger can focus our energy. Anger mixed with compassion and vision can lead to great changes. Luck can help too.
6:01 PM May 23rd
via web
-
Anger Management: When things get really heated it is the most difficult and most important time to stay connected to love, vision, family.
5:58 PM May 23rd
via web
-
Anger Management: When things get really heated is the time you need your most focus, and the strongest connection to what really matters
5:57 PM May 23rd
via web
-
A client: "one thing really works for me is to picture the man that I WANT to be and imagine how he would respond to the situation."
5:53 PM May 23rd
via web
-
Anger Management - A group of men stepped into becoming more engaged in every response, especially the difficult ones, last night session 1
9:31 AM May 17th
via web
-
Anger Management is about becoming more in charge of what you do with your thoughts, emotions, words and actions. Who wouldn't want that?
9:29 AM May 17th
via web
-
Anger Management: healthy optimism allows us to incorporate a grounded view of reality and see the potential in ourselves and others.
3:10 PM Apr 30th
via web
-
Anger Management: Optimism can be a trap unless it's grounded in reality. In unhealthy optimism we only see the good despite what is wrong.
3:09 PM Apr 30th
via web
-
Anger Management - Cynicism leaves us always right about what is wrong, and no freedom to see anything else. It is a trap.
3:07 PM Apr 30th
via web
-
Anger Management: Compassion is so powerful! That is, if it is done in the right way, at the right time, for the right reasons, with dignity
2:21 PM Apr 30th
via web
-
Anger Management:
2:20 PM Apr 30th
via web
-
Anger Management: Right now is the time to do something about it. Right now is the only time that you can do something about it - always.
1:03 PM Apr 24th
via web
-
Anger Management: Who have you taken an emotional risk with lately. Share something that you are afraid/shameful of with someone you care.
1:02 PM Apr 24th
via web
-
Anger Management - Holding it all in leads to high blood pressure. Skillful vulnerability, expressing what you are holding releases it.
1:01 PM Apr 24th
via web
-
Anger Management - The stabs of an insult tend to cover up hurt, fear of loneliness, and shame. Skillful vulnerability can bridge the gap.
12:59 PM Apr 24th
via web
-
Anger Management - Step into the fear and be with it as it arises in your body. Feel it. Get to know it better without turning away.
11:31 AM Apr 24th
via web
-
Anger Management - Right now is the most important time in your life> It is the only time. Don't hold back from life, step into it
12:20 PM Apr 16th
via web
-
Anger Management - New Group on Granville Island tomorrow evening. 6:30 - 8:30. If you, or anyone you knows could benefit, don't hesitate!
12:19 PM Apr 16th
via web
-
Anger Management: Relating to our failures, mistakes, and the shame that is there, without judgment, with curiosity and acceptance opens us
11:35 AM Apr 10th
via web
-
Anger Management: Next time you listen, really listen, with curiosity, love, and an open mind, without judgment or expectation.
11:32 AM Apr 10th
via web
|
- Name Alistair Moes
- Location Vancouver, B.C.
- Web http://www.angerm...
- Bio We address the pain, shame & fear behind anger, help people translate how it shows up in their bodies & express it in a healthy manner that allows for healing.
|
