Get short, timely messages from Joel.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @LoseDaily.

Get updates via SMS by texting follow LoseDaily to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

LoseDaily

  1. @FatLossQuickie Happy Birthday! 7:08 PM Sep 29th, 2009 via TweetDeck in reply to FatLossQuickie
  2. @NicoleDean "Mom fell off her ball, knocked over cat food dish, rolled around the room. Month 2 sounds like" its going to hurt! :) 10:27 PM Sep 28th, 2009 via TweetDeck
  3. @cosminsky well for me, doing over 600 last week, 300 is a bit low. But I want to be able to walk this weekend :) so gotta be careful 9:20 PM Sep 25th, 2009 via TweetDeck in reply to cosminsky
  4. Another 50 squats with weights completed... but I think 300 for the day is all I can do. #FLQ 9:03 PM Sep 25th, 2009 via TweetDeck
  5. Just did another 100 squats with weights... feels good. http://is.gd/3FZdz 7:12 PM Sep 25th, 2009 via TweetDeck
  6. #followfriday @NicoleDean @latarahamying @ArikaL @cosminsky @FatLossQuickie @lexirodrigo @Tracy_Roberts #FLQ 4:29 PM Sep 25th, 2009 via TweetDeck
  7. Are you taking part in today's squat challenge? http://is.gd/3FP37 4:26 PM Sep 25th, 2009 via TweetDeck
  8. Today is squat challenge day! 50 squats with weights so far... now I'm off to do my exercises; http://is.gd/3FNk8 #FLQ 3:40 PM Sep 25th, 2009 via TweetDeck
  9. Another Friday challenge... how many squats can you do today? http://is.gd/3Fq0t 9:57 AM Sep 25th, 2009 via TweetDeck
  10. Day 10 of my exercises... feeling good :) http://is.gd/3BOk0 2:27 PM Sep 23rd, 2009 via TweetDeck
  11. Time for my day 9 exercises... wish me luck! :) 1:19 PM Sep 23rd, 2009 via TweetDeck
  12. Day 9 of my weight loss experiment = http://bit.ly/3VRpum 7:07 PM Sep 22nd, 2009 via TweetDeck
  13. Today was a slow day for my weight loss... (blog post) http://is.gd/3ve61 6:07 PM Sep 20th, 2009 via TweetDeck
  14. Day 6 of my weight loss experiment, "I may have won the challenge, however by body was not feeling like it won anything" http://is.gd/3tAAy 9:48 PM Sep 19th, 2009 via TweetDeck
  15. I want to do some exercises today, but my legs arent working well. Maybe I can do something where I dont have to sit, lay down or move :) 4:32 PM Sep 19th, 2009 via TweetDeck
  16. @ArikaL Thanks... the last 100 really did my legs in. I'm glad I don't have anything to do today :) #FLQ 11:59 AM Sep 19th, 2009 via TweetDeck in reply to ArikaLewis
  17. Just did another 100 squats with light weights for a total so far today of 620 #FLQ 8:10 PM Sep 18th, 2009 via TweetDeck
  18. 520 squats so far today. (almost fell down the stairs cause my legs weren't working :) #FLQ 6:31 PM Sep 18th, 2009 via TweetDeck
  19. Wow... it's hard to believe that 500 squats is coming a lot closer :) 5:37 PM Sep 18th, 2009 via TweetDeck
  20. @cosminsky Fantastic! Great idea, thanks! 4:59 PM Sep 18th, 2009 via TweetDeck in reply to cosminsky
  • Name Joel
  • Location Ontario, Canada
  • Web http://www.loseda...
  • Bio Follow my weight loss experiment results and thoughts
16 Following 28 Followers 0 Listed
Erica Cosminsky Spam Watch Natalie Akpele LaTara Ham-Ying Angela Wills Tracy Roberts Alexis Rodrigo Nicole Dean Arika Lewis Judilynn Mark Mason Ronda Del Boccio meredithe Traci Knoppe MaruxaMurphy Scott Tousignant