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Lizzyfit

  1. @gm08639 how is it going w Yvette? 6:05 AM Oct 18th from TweetDeck in reply to gm08639
  2. If you want a diet or fitness question answered on AOL, just tweet me. 4:00 AM Sep 18th from web
  3. Twittoner for tush, delts. Stand w toes out, hold d’bells, arms in front, wrists crossed. Plie then stand up + lift arms into an overheaf V. 3:58 AM Sep 18th from web
  4. Twittoner for tush. Hold end of d'bell in both hands, arms down. Squat. Stand up, swing db up to head-height. Power by thrusting hips. 12X. 7:43 AM Sep 16th from web
  5. Eating Japanese? Get miso soup, 30 calories, instead of green salad, 250 cals. Chinese - skip crunchy noodles with soup to save 120 cals. 8:22 AM Sep 11th from web
  6. Remembering 8 years ago 9.11. Downtown packed. A good day to count blessings and remember our friends lost in the towers. Be safe. 8:16 AM Sep 11th from web
  7. Shaving off the bottom pie crust decreases the damage by 100 calories. You won’t even know it’s missing. Hint: Works with layer cake too! 12:39 PM Sep 9th from web
  8. See what a doc thinks about healthcare reform. My latestest on aol health: http://bit.ly/d58OC . Pls rt. 6:15 AM Sep 3rd from web
  9. http://bit.ly/v53Ce latest post on aol. retweet pls. prizes involved! 12:00 PM Sep 2nd from web
  10. Casey - know someone interested in fox job - how do I contact? 11:58 AM Sep 2nd from web
  11. AOL give aways start today. http://www.thatsfit.com/bloggerbios/lizneporent/ right now for new sign ups but later for all. 7:25 AM Aug 25th from TweetDeck
  12. Hey - will be doing giveaways from AOL column starting next week. Tell your friends to sign up for my tweets. Gonna be cool stuff. 7:35 AM Aug 20th from web
  13. OMG - go to pandora.com. techno-meme creates personal radio playlist for you. Amazing! 3:52 PM Aug 5th from web
  14. Am a recovering diet coke addict. One day at a time. 6:41 AM Aug 5th from TweetDeck
  15. Am writing about how obesity is contageous. Only two more chapters on neuroscience book - which is due in 28 days! 12:16 PM Aug 3rd from web
  16. Madonna's arms - sexy or freakish? Con mucho gusto muscles on women but me thinks she may have some issues at this point... 12:37 PM Jul 29th from web
  17. migraine over. back to work. brain science... go, go, go! 30 days left before deadline. 8:58 AM Jul 26th from web
  18. migraine today 12:40 PM Jul 25th from web
  19. Beautiful day out! Writing about brain plasticity. Interesting but not sunny... 11:55 AM Jul 19th from web
  20. Jessica Smith just requested to follow me. I was doing one of her workouts just yesterday. How cool is that. (recommend it highly...) 8:28 AM Jul 17th from TweetDeck
  • Name Liz Neporent
  • Location NYC
  • Web http://www.w360.com
  • Bio I am a wellness expert: I work as both a journalist and a professional in the field.
20 Following 78 Followers 2 Listed
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