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LiveHuzzah

  1. Back from New Orleans - Travelling for work is tough! I went with the greatest of intentions. I packed my running ge... ow.ly/1iUVth
  2. My training last week: 5 workouts for 8.75 mi and 1167 calories burned bit.ly/nAmnl1
  3. Ran 2.25 miles in 25 mins and felt good. Ran 2 mi at .2 incline, walked .25 cooldown bit.ly/HCqyf7
  4. Did a weights workout for 20 mins and felt good. Joined my hubs at his gym for a change! Lat pulldowns Low rows Bice... bit.ly/HCqtYE
  5. My training last week: 4 workouts for 9.15 mi and 963 calories burned bit.ly/nAmnl1
  6. Ran 3 miles in 31 mins and felt good. Victory! Ran 3 miles straight. Yep, that's a victory these days :) bit.ly/HkwHRz
  7. Walked 3.05 miles in 40 mins and felt good. 0.5 incline. Mostly walking with 1 mi of jogging in the middle. bit.ly/HgbAPx
  8. My training last week: 4 workouts for 9.87 mi and 1355 calories burned bit.ly/nAmnl1
  9. @runreadrant I'm doing well, thanks! Your book list is incredibly long :)
  10. Ran 3.2 miles in 32 mins. No Garmin, just estimating based on time. Didn't bother to map either! bit.ly/H7pGyC
  11. 4 of 5 stars to The Physick Book of Deliverance Dane by Katherine Howe bit.ly/HLX6Ty
  12. Ran 3.67 miles in 41 mins. Felt good to zone out on the treadmill. I started off slowly (walking at 4.0) and built s... bit.ly/Hdddu6
  13. Did a weights workout for 20 mins. chest press fixed pulldown biceps curls shoulder press triceps dips planks dailymile.com/e/wSXh
  14. Ran 3 miles in 35 mins. Ran 2.5, walked .5 bit.ly/HdbMvC
  15. @ErickaAndersen Agree! 1 is better than 2 is better than 3. Totally worth reading all 3 though to get the full story. They're still good!
  16. A new low for metro: At Bethesda 1 escalator (well stairs) for both incoming and outgoing patrons. #notsafe
  17. My training last week: 5 workouts for 12.1 mi and 1656 calories burned bit.ly/nAmnl1
  18. #HungerGames followed by dinner out. Fab rainy Sunday double date w my sis!
  19. Ran 3.6 miles in 45 mins. Ran 2.6, walked 1.0 in a steady rain. I enjoyed the weather and was glad to be outside. bit.ly/GMcYHF
  20. Ran 3 miles in 30 mins and felt good. bit.ly/GIAjHu