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LiveFITosh

  1. Welcome to WI! RT @LAUnitedWay Our "green jobs" partners are in Milwaukee for peer learning with @nfwsolutions and @JFFtweets #Greenways
  2. HUGE thank you to Oshkosh @KwikTripInc 's for their fruit donations to our Leap Into Fitness events at @BGCA_Clubs & @oshkoshymca !
  3. Not exactly for a wall but a fun party idea! - Watermelon shark & Swedish fish. pinterest.com/pin/2066027016…
  4. Hey guys, like our #Facebook page dedicated to #fitness. ow.ly/9kcNc
  5. Who's running in the UW Oshkosh Shamrock Shuffle on March 10? uwosh.edu/today/17124/sh…
  6. Skillet Chicken & Vegetables Parmesan. A low calorie, low fat dinner that takes only 19 minutes to m pinterest.com/pin/2066027016…
  7. Nice selection of reads to get you #motivated RT @anytimefitness: Fit Friday Link Love: Great Reads from this week bit.ly/yf150Z #ff
  8. Its 6 am and there's nearly 12 hours of daylight left. What are you going to do with it?
  9. I think we have all had one of these. @AnytimeFitness How to recover from an "oops" eating day. - ow.ly/9b6U1
  10. 30 minute Italian Pork Chop Dinner with brown rice. Quick and a healthy living choice! pinterest.com/pin/2066027016…
  11. @MensHealthMag has 12 quick health tips to live stronger, longer—#2: Sleep smarter. Aim for 7-8 hours. All 12 tips: ow.ly/9bsNY
  12. Don't know how much #exercise is right for you? Check out this helpful chart by the CDC. 1.usa.gov/99oxib
  13. Looking for a healthy recipe for dinner? bit.ly/AgSAr4
  14. Good advice from @ChooseMyPlate.gov Stay out of trouble when craving sweets. Eat dried cherries, cranberries or raisins instead of candy
  15. The American Heart Association says obesity costs U.S. companies $225.8B per year in health-related productivity losses bit.ly/wZDONv
  16. Once a Runner Absolutely engaging book about a college runner trying to break 4 minutes in the mi pinterest.com/pin/2066027016…