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LindaLaRue

  1. If ur having guests over 4 Thanksgiving, 1 of the best ways to bank calories in prep is house cleaning, which burns on ave. 200-250 cal/hr.
  2. Did u know that laughing is 1 of the best ways to work ur abdominal core abs? AND, it's fun too:)!
  3. Never understand why tofu needs to be engineered into the shape of a turkey. WHY?!? We all know it's tofu right? If ur vegan, then why care?
  4. Monday Mantra: Try smiling when u workout. It'll help ur mind-body pump out happy, feel-good endorphins, & make ur workout (dare I say) fun!
  5. is out the door headed to the farmer's market to find the perfect butternut squash and chanterelles.
  6. Bank NEG cal. now for T-Day Dinner. Add 12 extra min. cardio, lunges, push ups, and 12 crunchless core reps to ur workouts 'till next Thurs.
  7. My Q regarding Oprah: Who is going to take her place on daytime broadcast? That's the REAL big $$$ question.
  8. Catching up on @http://twitter.com/Shitmyda... reading. Crazy as there are now over 800,000 followers. Funny sh_t...
  9. had another Liz Lemon day, and loved it!
  10. is intending to have a positively productive day including carving out time to get my yoga om. (Play on words ppl. Get it? om NOT on:))
  11. is having a Liz Lemon kinda' day...
  12. "How to Choose UR Best Ever Workout Instructor" by Keith Irace @http://www.lindalarue.com/m...
  13. Monday Mantra: Make Someone Happy. Give 2 specific compliments today. (ex: I like ur blue sweater. Makes ur eyes shine.) AND its' FREE.
  14. Just woke up from the longest Sunday afternoon nap...BLISS
  15. @brookeburke Have loads of free, healthy & yummy seasonal recipes @http://www.MakeHealthyALife... eco-friendly digital magazine.
  16. Persimmons, wild arugula & Meyer lemons @Sunday farmers mrkt 4 arugula & sliced persimmon salad w/Dijon mustard, Meyer lemon drsg 4 dinner.
  17. is having an abdominal CORE TRANSFORMER morning @http://bit.ly/2cxIhi
  18. Remember to work ur abdominal core 1st & always. Having inward directed core resistance is key @http://www.LindaLaRue.com/s....
  19. Ancient Japanese art of dried persimmons, Hoshigaki. Sweet & cinnamony @http://bit.ly/25V9qo
  20. is having oatmeal, farmer's mkt persimmons & Greek yogurt for breakfast. Persimmons are absolutely perfect!