Get short, timely messages from Neda Iranpour.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @LightenUpWNeda.

Get updates via SMS by texting follow LightenUpWNeda to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

LightenUpWNeda

  1. Just a few days away from @rtodyssey !! I got my legs warmed up-ish, I hope no ones counting on me to pull up the... fb.me/1F9yiRdBM 16 minutes ago via Facebook
  2. “@ASKAlisaKress: @miryahscott @wbff lol, I wouldn't go that far! I'm all about tanks or zip up!!! so r booty shorts out of question?! Lol about 5 hours ago via Twitter for iPhone
  3. “@MiryahScott: @ASKAlisaKress @LightenUpWNeda maybe we can make them ourselves. I love the motto” yes!! On sports bras w @wbff on the back! about 6 hours ago via Twitter for iPhone
  4. “@ASKAlisaKress @ChadyDunmore @AmandaPearlman @natalielerma @KatieWakeUpCall miss'n my sistas during my workout today! Get it gurrrrrl!!! about 7 hours ago via Twitter for iPhone
  5. Our show will be LIVE ONLINE!! Can't wait to take the stage in THE WBFF World Championships Aug 24th!!! TRAINING... fb.me/14KgnHPti about 8 hours ago via Facebook
  6. Some sign shenanigans unfold in the #Davis City Council race, what one candidate's campaign was "covering" up and... fb.me/189kG3Pqm about 9 hours ago via Facebook
  7. moved from said "rolly" chair to one that has all fours placed properly on ground. #feelingmorestable about 9 hours ago via Facebook
  8. our live trucks are like our office but I never understood why every truck has a rolly chair in the back #tryingnottorollout about 11 hours ago via Facebook
  9. “@BradsRawFoods: @lightenupwneda Wish you could be there too! As we like to say here #KaleisKool” best hashtag of the day award goes to...u! about 11 hours ago via Twitter for iPhone
  10. @HeroesProjectUS Thanks for following looking forward to hearing about your projects! about 11 hours ago via Twitter for iPhone
  11. Check out the touching Memorial Day story we stumbled on. fb.me/K52TCDFx about 14 hours ago via Facebook
  12. “@fitcheerldr: Just completed a 4.72 km Run and felt Great! My avg pace was: 06:21 /km #momsrunning #fitfluential ” w/o socks! Amazing! about 14 hours ago via Twitter for iPhone
  13. @jeffbosset Appreciate the follow thank you! about 14 hours ago via Twitter for iPhone
  14. @richocampo Thanks so much for the follow :) about 14 hours ago via Twitter for iPhone
  15. @FitnessProFan thanks for the follow! about 14 hours ago via Twitter for iPhone
  16. “@dmarcelino82 G' Morning, Neda! I hope you're doing well training. I want to send my #FavoriteWBFF a special S/O :)” awesome thx u so much! about 14 hours ago via Twitter for iPhone
  17. “@markportersd: “Dudes who wear skinny jeans, you took the phrase "I got in her pants" the wrong way...” via @MensHumor” not a good look!lol about 14 hours ago via Twitter for iPhone
  18. “@MiryahScott: BADASS. pinterest.com/pin/9858667931…” luv it do they make that in girl tanks! I want one! :) about 15 hours ago via Twitter for iPhone
  19. “@fitcheerldr: About to find out if running without socks will give me blisters (forgot my socks but I really need to run” ouch!! Good luck! about 15 hours ago via Twitter for iPhone