Get short, timely messages from Level 5 Fitness.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @Lev5fit.

Get updates via SMS by texting follow Lev5fit to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

Lev5fit

  1. I posted a new photo to Facebook fb.me/23e7w4Oof
  2. Memorial Day (May 28th) Hours & Class Schedule: Gym Hours: 8am to 2pm Nursery Hours: 8:30am to 12:00noon Class... fb.me/1AmamQ9I6
  3. When you exercise today, switch workouts with someone else in the gym. Find someone that you can ask to switch... fb.me/ONYExFYS
  4. If you happen to hit your snooze button one too many times, don't use that as an excuse to not get your exercise... fb.me/16VlMYEM3
  5. Are you getting enough cardiovascular exercise into your daily routine? Remember that you should aim to get at... fb.me/1lLnoylc4
  6. Protein intake is a topic that we often don't understand. Many of us eat entirely too much protein while the rest... fb.me/1qgCrYZgI
  7. Memorial Day (May 28th) Hours & Class Schedule: Gym Hours: 8am to 2pm Nursery Hours: 8:30am to 12:00noon Class... fb.me/16cUWqayI
  8. Memorial Day (May 28th) Hours & Class Schedule: Gym Hours: 8am to 2pm Nursery Hours: 8:30am to 12:00noon... fb.me/1GeKf2rtb
  9. We challenge you to keep that intensity high today in the fitness center. While you are 'resting' between sets,... fb.me/1numRTSqz
  10. 7-Day Free Pass for you local Facebook Friends. Use the 'share' link below to post this to your Facebook Wall for... fb.me/ONgYPNtl
  11. The only way of finding the limits of the possible is by going beyond them into the impossible.- Arthur C. Clarke... fb.me/1eIVgrTKt
  12. Childcare (nursery hours): Monday-Friday: 8am-12n, Monday-Thursday: 5pm-8pm, Friday: 5pm-7pm, Saturday-Sunday: 8:30pm-12n.
  13. Get some extra exercise in today. Park farther away from your work, take the stairs instead of the elevator, get... fb.me/22yydT4Oo
  14. “Success must be felt within before it can be seen on the outside.”
  15. Make it a healthy day. Watch your caloric intake today. Aim to expend more calories then what you are consuming,... fb.me/1lmiWopDa
  16. "Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it."
  17. Happy Mother's Day! We hope you have a wonderful day! fb.me/14yAm8VeI
  18. 7-Day Free Pass for your local Facebook Friends. Simply use the share link below to post this to your Facebook... fb.me/1EhaYnBti
  19. "The difference between a goal and a dream is a deadline." Goals are important if you want to see results.
  20. "If I'd known I was going to live this long, I'd have taken better care of myself. " It is never too late to... fb.me/XtKDB9dh