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LeskoMichael

  1. It's not for the weak willed though. It can be quite brutal, check out today's WOD for instance.
  2. “@p_McFall: @MusclePharm @MusclepharmPres can't wait to workout Assault has me goin!” YUTTTT!!
  3. If you want a good cardio/muscular endurance plan, follow @Spartan_Race WOD. You can even have them email it to you everyday.
  4. @ikecoe haha alrighty. Sry you yacked
  5. @ikecoe I make mine w/ 2 scoops protein (Optimum Nutrition's 100% Whey), 2% or 1% milk, 2 eggs, 2 tbsp peanut butter, 1 banana. Tastes great
  6. @ikecoe hahah. Just playin.
  7. @ikecoe Still came out bad.
  8. @ikecoe The protein shake.
  9. @ikecoe Just stop being a pussy and swallow.
  10. @EmilyGroubert @tstrasik #hashtag *...
  11. @EmilyGroubert @tstrasik Hash.
  12. FFDP-Walk Away 😏
  13. @oldschoolwhit If you're show, you blow.👎👌 😚💨
  14. @J_Morley89 damn man.
  15. To Rocky's it is. Look your fear in the face and say, "I just don't give a fuck".
  16. What the fuck is in my ytv!!? Fucking filthy bitches. I am disgusted.
  17. @amielynnking hey cuz...so uh, got this math final coming up...
  18. @cvegas11 @TStrasik @ross_lopez15 See ya soon boys! twitter.com/LeskoMichael/s…
  19. @cvegas11 @TStrasik @ross_lopez15