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LavRunWalk

  1. This page has merged with facebook.com/BeWellDeals. "Like" us, continue to rcv these tips, AND discounts on... http://fb.me/NsCWUSJT 7:33 PM Dec 1st, 2010 via Facebook
  2. Studies show fermented foods like sauerkraut, miso, and yogurt may reduce breast cancer risk, protect against... http://fb.me/CyLYA6KM 12:16 PM Nov 28th, 2010 via Facebook
  3. After 30 minutes, your body enters the deep stages of sleep, and studies show that if you wake up right before... http://fb.me/CqOahZhq 1:39 PM Nov 27th, 2010 via Facebook
  4. What do you do with leftover turkey? (As of Dec. 1, this page will discontinue and merge with... http://fb.me/P2XmSPcg 4:56 PM Nov 26th, 2010 via Facebook
  5. Happy Thanksgiving! For 2day, go with small, bite-sized chocolate desserts. A piece of fudge comes in at 70... http://fb.me/P0SEyA6e 9:49 AM Nov 25th, 2010 via Facebook
  6. Instead of turkeys, W8trainHer is giving Free "Turkey-day Kick Start Workouts": Search for <Danielle.D.Dupree>;... http://fb.me/O23vzDqs 3:30 PM Nov 24th, 2010 via Facebook
  7. Instead of turkeys, W8trainHer is giving Free "Turkey-day Kick Start Workouts": Search for Danielle.D.Dupree and... http://fb.me/BAxZXrTq 7:16 AM Nov 24th, 2010 via Facebook
  8. Turkey Day Tip: Don’t socialize near the buffet table. You won’t be tempted to nibble constantly as you chat. (As... http://fb.me/Cimc7daW 5:42 AM Nov 24th, 2010 via Facebook
  9. Turkey Day Tip: Halve the calories of white wine by serving spritzers with equal amounts of wine and sparkling... http://fb.me/FYJENYtD 6:13 PM Nov 23rd, 2010 via Facebook
  10. Turkey Day Tip: As far as desserts go, pumpkin pie is a better choice than pecan. Hold the whipped cream! (As of... http://fb.me/y4R60BSC 1:15 PM Nov 23rd, 2010 via Facebook
  11. BeWellDeals.com, an advertising solution for health and wellness e-retailers with no up-front costs! 7:50 AM Nov 23rd, 2010 via HootSuite
  12. Turkey Day Tip: Use a soupspoon for gravy, instead of the spout of the gravy boat to serve yourself: you'll use... http://fb.me/K4WHdxKn 7:09 AM Nov 23rd, 2010 via Facebook
  13. For Turkey Day: If the family drives you to drink, choose wine! (As of Dec. 1, this page will discontinue and... http://fb.me/EBRcVKfU 12:11 PM Nov 22nd, 2010 via Facebook
  14. NOTE: As of Dec. 1, this page will discontinue and merge with facebook.com/BeWellDeals. "Like" us, continue to... http://fb.me/FGWcV2Qh 10:24 AM Nov 22nd, 2010 via Facebook
  15. Facebook.com/BeWellDeals ~ live a healthy lifestyle without breaking the bank! 5:18 PM Nov 21st, 2010 via Facebook
  16. You don't need to give up eating out if you become an informed customer. Most chains post menu choices along with... http://fb.me/JtX3tHUL 2:30 PM Nov 20th, 2010 via Facebook
  17. According to the San Antonio Heart Study, the more diet sodas you drink, the greater the chance that you will be... http://fb.me/tmPzwfOQ 11:15 AM Nov 19th, 2010 via Facebook
  18. What's your gym equipment of choice, Treadmill or Elliptical? 5:17 PM Nov 17th, 2010 via Facebook
  19. To make a low-fat, antioxidant-packed lasagna, use half the usual amount of ground meat and make up the difference... http://fb.me/JZi8V0UN 1:57 PM Nov 16th, 2010 via Facebook
  20. Have you ever used dark chocolate shavings in chili or barbecue sauce? They say it'll add a rich flavor, along... http://fb.me/Lq9Lijnc 1:55 PM Nov 16th, 2010 via Facebook
  • Name Denver W8trainHer
  • Location Denver, CO
  • Web http://W8trainHer...
  • Bio Follow me 4 fitness and nutrition tips. http://tr.im/M1jo
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