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LaurenLPoole

Reality is merely an illusion, albeit a very persistent one. -Albert Einstein tmblr.co/ZaHVYxLSAU7D 8:55 PM May 13th via Tumblr
Photo: Four Limbed Staff Pose - Chaturanga Dandasana Benefits Strengthens the arms and wrists Tones the... tmblr.co/ZwjgzwL8GxZ- 6:03 PM May 8th via Tumblr
Photo: Bridge Pose | Setu Bandha Sarvangasana Benefits Stretches the chest, neck, and spine Calms the brain... tmblr.co/ZwjgzwL4UXHH 6:03 PM May 7th via Tumblr
Photo: Downward Facing Dog | Adho Mukha Svasana Benefits Calms the brain and helps relieve stress and mild... tmblr.co/ZwjgzwL0a7sH 6:03 PM May 6th via Tumblr
Photo: Easy Sit Pose | Sukhanasana Benefits Calms the brain Strengthens the back Stretches the knees and... tmblr.co/ZwjgzwKyA9Io 6:03 PM May 5th via Tumblr
Photo: Camel | Utsrasana Benefits Stretches the entire front of the body, the ankles, thighs and groins,... tmblr.co/ZwjgzwKu3yaf 6:03 PM May 4th via Tumblr
Photo: Locust | Salabhasana Benefits Strengthens the muscles of the spine, buttocks, and backs of the arms... tmblr.co/ZwjgzwKqU_w4 6:03 PM May 3rd via Tumblr
Photo: Reclining Pigeon | Supta Padangusthasana Benefits Stretches hips, thighs, hamstrings, groins, and... tmblr.co/ZwjgzwKmiK3V 6:04 PM May 2nd via Tumblr
Photo: Sage or Seated Twist | Marichyasana III Benefits Massages abdominal organs, including the liver and... tmblr.co/ZwjgzwKj5tsa 6:06 PM May 1st via Tumblr
Photo: Seated Fold 1 Leg | Janu Sirsasana Benefits Calms the brain and helps relieve mild depression... tmblr.co/ZwjgzwKex341 6:05 PM Apr 30th via Tumblr
Photo: Shoulder Stand | Salamba Sarvangasana Benefits Calms the brain and helps relieve stress and mild... tmblr.co/ZwjgzwKaoT31 6:05 PM Apr 29th via Tumblr
Photo: Staff Pose | Dandasana Benefits Strengthens the back muscles Stretches the shoulders and chest... tmblr.co/ZwjgzwKWHypR 6:06 PM Apr 28th via Tumblr
Yoni - source or womb tmblr.co/ZwjgzwK5RyNH 5:35 AM Apr 22nd via Tumblr
Yoga Sutras of Patanjali - 185 classical verses on the practices of yoga by Patanjali tmblr.co/ZwjgzwK3qg_9 6:27 PM Apr 21st via Tumblr
Yoga Nidra - yogic sleep where body is at rest while the mind remains alert tmblr.co/ZwjgzwK3G9OV 3:52 PM Apr 21st via Tumblr
Yama - moral observances as means of attaining yoga tmblr.co/ZwjgzwK2gKXB 1:19 PM Apr 21st via Tumblr
Vinyasa - linking the pose with the breath tmblr.co/ZwjgzwK2331K 10:46 AM Apr 21st via Tumblr
Veda - Sacred scriptures of the Hindus tmblr.co/ZwjgzwK1ShMH 8:10 AM Apr 21st via Tumblr
Upanishad - found in the Vedas, philosophical tmblr.co/ZwjgzwK12OIc 5:35 AM Apr 21st via Tumblr
Ujjai Pranayama - deep, chest-expanding, vibrating practice breath tmblr.co/ZwjgzwJ-Y3Ny 6:26 PM Apr 20th via Tumblr

Name Lauren Poole
Location Greenville, SC
Web http://LaurenPool...
Bio Check out my custom invitations, announcements, and greeting cards! I'm on Etsy (Etsy.com/shop/LaurenLPoole) and have a yoga blog YogaPractice.tumblr.com. :)