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Laurenharper

  1. Coastal Pilates & Fitness News - eepurl.com/mb6Ob 9:23 PM May 26th via MailChimp
  2. Another great article from Matt O'Neill from Metabolic Jumpstart. Definitley makes a lot of sense. fb.me/1NDs1fKf7 10:03 PM May 22nd via Facebook
  3. This is an other example of just how effective the 'Metabolic Jumpstart' program is. fb.me/218Zu3JKH 2:41 AM Apr 25th via Facebook
  4. Love my new mirrors. Now I do have eyes in the back of my head! fb.me/1jJKx51Zg 10:29 PM Apr 23rd via Facebook
  5. Check out the revised Coastal Pilates & Fitness timetable for Term 2. Make sure you book in now. Small class... fb.me/Q1KkisVn 9:17 PM Apr 4th via Facebook
  6. The studio will be closed for Easter and the following week, re-opening as per normal on Monday 16th April. You... fb.me/1Jlg5Q2p5 7:14 PM Apr 4th via Facebook
  7. Happy Easter everyone and make sure you keep up your exercise and watch what goes into your mouth. 7:10 PM Apr 4th via Facebook
  8. Wow! fb.me/NxZbaHsM 7:01 PM Apr 4th via Facebook
  9. Please enjoy the reading fb.me/1fY9rqwgl 12:01 AM Apr 1st via Facebook
  10. Coastal Pilates & Fitness News - eepurl.com/kxi29 12:01 AM Apr 1st via MailChimp
  11. fb.me/Ac76fYlq 9:06 PM Mar 23rd via Facebook
  12. Good reading fb.me/19RmPUfYI 10:39 AM Mar 19th via Facebook
  13. Coastal Pilates & Fitness News - eepurl.com/i_pM1 7:01 PM Feb 19th via MailChimp
  14. Commencing Monday 20th January at 7pm. Class goes for 1 hour. Click on the link for more information. fb.me/1ncnh0sjx 8:24 PM Feb 15th via Facebook
  15. Pilates can be incorporated into every day life and other activities so keep practising your breathing,... fb.me/113aLYSbX 5:26 PM Feb 1st via Facebook
  16. Don't forget. The studio is back open from tomorrow, Monday 16th January. I am looking forward to seeing you all... fb.me/Ye5t08ke 12:42 AM Jan 15th via Facebook
  17. 1st Pilates Introductory mat course for 2012. For more information click on this link:... fb.me/1xldQCoWJ 7:39 PM Jan 2nd via Facebook
  18. January Foot workshop - Foot workshop 18th January @ 5.30pm. Bookings essential. Check out this link for... fb.me/1A2jHzaxR 8:01 PM Dec 31st, 2011 via Facebook
  19. January Nutriition seminars - Tuesday 24th January at 10.45am and Wednesday 25th January at 5.30pm. Bookings... fb.me/VZ3zu6Xs 7:59 PM Dec 31st, 2011 via Facebook
  20. Check out my new re-vamped web site coastalpilatesfitness.com.au. Definitely more user friendly. fb.me/yloHWiDI 7:40 PM Dec 31st, 2011 via Facebook
  • Name Lauren Harper
  • Location Coffs Harbour, Australia
  • Web http://www.coasta...
  • Bio Coastal Pilates & Fitness is owned and operated by Lauren Harper and offers Pilates, personal training, Beyond 50 classes and nutrition consultations.
10 Following 14 Followers 0 Listed
Year 9 BDC Sprout Consulting Amanda Vella CoffsCoastHealthClub PRIME7 North Coast Coffs Coast BWN Anne/Annie Blair Optus rebelwhale Matt O'Neill