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LauraCrooksYBW

  1. Already exercising but want to burn more calories? You can with these tips: youbloomwellness.com/blog/ 7:59 PM Jan 26th via web
  2. Your weight is not the real issue - the habits that got you here are. What change can you make today? 7:37 AM Jan 1st via web
  3. Acknowledge what you did well in 2011 before plunging into 2012. What did you do that was kind, supportive, gracious, brave, healthy...? 6:31 PM Dec 27th, 2011 via web
  4. Curious about the dangers of belly fat? Learn more here: icont.ac/FtJB 6:39 AM Dec 7th, 2011 via iContact's Social Tools
  5. Holiday stress or weight gain a concern? Get tips here: youbloomwellness.com/2011/11/42-hol… ‎ 1:50 PM Dec 1st, 2011 via web
  6. The mind and body are connected and we all have the power to use them to improve our health. icont.ac/wCJq 6:43 PM Nov 23rd, 2011 via iContact's Social Tools
  7. Feeling stressed? Check my video -- lava lamp relaxation exercise youtube.com/watch?v=LZvned… via @youtube 5:14 PM Nov 16th, 2011 via Tweet Button
  8. book summary of 1 of my fav books...In Defense of Food by Michael Pollan. icont.ac/qAWB 9:25 AM Nov 14th, 2011 via iContact's Social Tools
  9. My friend @dicoach is giving away a ton of stuff on November 16! dianafletcher.com/holiday-giveaw… 8:21 AM Nov 7th, 2011 via web
  10. Start thinking now about your winter exercise game plan. icont.ac/jjCx 6:23 PM Oct 26th, 2011 via iContact's Social Tools
  11. Quick ideas to reduce your stress. icont.ac/g7RC 6:38 AM Sep 28th, 2011 via iContact's Social Tools
  12. Eating breakfast resets your metabolism for the day. Read more: www.youbloomwellness.com/blog 1:40 PM Sep 22nd, 2011 via web
  13. Clean your home with fewer chemicals. icont.ac/f5LY 9:45 AM Sep 15th, 2011 via iContact's Social Tools
  14. Is supersizing your fast food order a good idea? Read about it here: youbloomwellness.com/blog/ 11:21 AM Sep 4th, 2011 via web
  15. Keys to healthy living 1 step at a time. icont.ac/dNJY 11:49 AM Aug 31st, 2011 via iContact's Social Tools
  16. Friends are good for your health! icont.ac/baEP 12:29 PM Aug 17th, 2011 via iContact's Social Tools
  17. Are you eating fruits or vegetables? Learn the difference here. http://icont.ac/8bfv 9:10 AM Aug 3rd, 2011 via iContact's Social Tools
  18. Today's newsletter has short health/wellness tips and tidbits. Read more: http://icont.ac/4FlM 7:42 AM Jul 20th, 2011 via iContact's Social Tools
  19. How do you maintain your weight loss in our society of immediate results? Read more at: www.youbloomwellness.com/blog 1:11 PM Jul 18th, 2011 via web
  20. 11 skinny kitchen tips at www.YouBloomWelness.com/blog. Which one can you try today? 2:04 PM Jul 14th, 2011 via web
  • Name Laura Crooks
  • Location Pittsburgh, PA
  • Web http://www.YouBlo...
  • Bio Permanent weight loss starts in your mind, not in your mouth.
7 Following 26 Followers 0 Listed
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