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Lagat1500

  1. @ChrisSolinsky My family and I will be thinking about you and Amy on your wedding this Saturday. Enjoy your special day my friend. Cheers!! 11:23 PM Dec 2nd from web in reply to ChrisSolinsky
  2. I will be the team captain for NY XC teams for the NXN this weekend. I can't wait to see these kids run on the mud! XC is fun. Go New York. 11:16 PM Dec 2nd from web
  3. going to bed. must wake up early for my training before I go to Portland for the NXN. 11:13 PM Dec 2nd from web
  4. @xolot1 I should be your student coz I need a refresher on C, too. 4:20 PM Nov 29th from web in reply to xolot1
  5. I'm kicking back, relaxing and tweetn' in the car while my wife is driving. I-10 so busy! 4:11 PM Nov 29th from mobile web
  6. went for sushi, then watched "Blind Side" with my wife. wow, we forgot how peaceful an evening could be without kids at dinner!! 11:07 PM Nov 28th from web
  7. today's 13mi run was 1min faster than last week's. Progress! Progress!! 6:22 PM Nov 27th from mobile web
  8. I finished my 13mi run in 75:30. I missed my goal by 30sec. I started slow but picked up the pace last 5mi. Happy! 6:17 PM Nov 27th from mobile web
  9. going out for a long run. I took day off Thursday and now I feel like I should do something really long. 13mi sub 75min is my goal 3:24 PM Nov 27th from mobile web
  10. and now "please turn on the AC".... hahaha. I do not know, because we HAD NO AC in Kenya!!! 9:58 PM Nov 24th from web
  11. Teaching Swahili to my son. He is so good. He is asking how to say "the dog needs to pee". Important things in life! 9:57 PM Nov 24th from web
  12. My wife loves watching "Million Dollar Listing" on BRAVO TV! She is hooked!! 9:21 PM Nov 23rd from web
  13. @CptMommy Coming to Tucson?? Let us know..... would love to meet your growing family! 9:19 PM Nov 23rd from web in reply to CptMommy
  14. Watched an exciting College Football Game today(Arizona vs Oregon). I was rooting for my hometown Team "The Arizona Wildcats". 10:35 PM Nov 21st from web
  15. I had a blast over in Tempe watching the Nike NXN Southwest XC Regionals. I enjoyed meeting ALL the kids, their coaches and parents. Fun!! 10:31 PM Nov 21st from web
  16. @laurenfleshman Hey Lauren. See the site below re your shoes donation: http://www.shoe4africa.org Cheers, KIP 10:28 PM Nov 19th from web in reply to laurenfleshman
  17. @laurenfleshman Would be great if you could consider the "shoe for africa foundation". It's a non-profit organzn for helping african kids. 10:20 PM Nov 19th from web in reply to laurenfleshman
  18. @Gman1208 A friend of mine reminded me to tell you that " Once a Huskie, Always a Cougar! Go Cougs!! 1:26 PM Nov 19th from web in reply to Gman1208
  19. @Gman1208 Wouldn't it be awesome to see the Cougars win the Apple Cup? I think it's possible!! 10:32 PM Nov 18th from web in reply to Gman1208
  20. NXN SOUTHWEST REGION:11/21/09 at Kiwanis Park, Tempe AZ: Teams: CO - UT - NM - AZ - NV. Go Catalina Foothhills Tucson, AZ. I'll be there!! 9:46 PM Nov 18th from web