Get short, timely messages from LIVESTRONG.COM.

Twitter is a rich source of instantly updated information. It's easy to stay updated on an incredibly wide variety of topics. Join today and follow @LIVESTRONG_COM.

Get updates via SMS by texting follow LIVESTRONG_COM to 40404 in the United States
Codes for other countries

Two-way (sending and receiving) short codes:
Country Code For customers of
Australia
  • 0198089488 Telstra
Canada
  • 21212 (any)
United Kingdom
  • 86444 Vodafone, Orange, 3, O2
Indonesia
  • 89887 AXIS, 3, Telkomsel
Ireland
  • 51210 O2
India
  • 53000 Bharti Airtel, Videocon
Jordan
  • 90903 Zain
New Zealand
  • 8987 Vodafone, Telecom NZ
United States
  • 40404 (any)

LIVESTRONG_COM

  1. It's #ToneItUpTuesday! Get ready to build your inner and outer strength with this Goddess Routine: bit.ly/N7dBhF about 5 hours ago via web
  2. I uploaded a @YouTube video youtu.be/0kE8f9zuB6s?a Goddess Routine | Tone It Up Tuesdays about 6 hours ago via Google
  3. I uploaded a @YouTube video youtu.be/FgpNzaEciaw?a Week 2 Workout Plan | Program 2 | Sleek/Strong With Rachel 12:29 PM May 28th via Google
  4. I uploaded a @YouTube video youtu.be/QrD9q7Zj1Z8?a National Burger Day With The Tone It Up Girls 9:30 AM May 26th via Google
  5. I uploaded a @YouTube video youtu.be/zAOdwUTRMME?a How to Do Kettlebell Swings | Sleek/Strong With Rachael Cosg 10:46 PM May 25th via Google
  6. I uploaded a @YouTube video youtu.be/GN6bL3WaYKk?a Sexy Arms Exercises for Summer | A-List Look With Valerie Wa 10:56 AM May 25th via Google
  7. The @ToneItUp girls show how to make the ultimate #MemorialDay dessert: bit.ly/JyLNk8 10:53 AM May 25th via web
  8. Feel your best before date night with these relaxing #yogamoves: bit.ly/KHHIdK 1:24 PM May 24th via web
  9. I uploaded a @YouTube video youtu.be/GEAiuj4RPyw?a Moves to Prepare for Date Night | The Yoga Solution With Tar 10:45 AM May 24th via Google
  10. Eliminate back pain with these tips from Celebrity Fitness Trainer Ashley Borden! bit.ly/Jyfqqi 3:20 PM May 23rd via HootSuite
  11. I uploaded a @YouTube video youtu.be/_Lh4DzHMir8?a Exercises to Relieve Back Pain | Perfect Form With Ashley Bo 12:43 PM May 23rd via Google
  12. Tone It Up Tuesday starts now: Get Fit Without the Gym! bit.ly/JAkR7g 1:40 PM May 22nd via HootSuite
  13. I uploaded a @YouTube video youtu.be/F6rxobivF2I?a Gettin' Slim Without the Gym | Tone It Up Tuesdays 9:19 AM May 22nd via Google
  14. An inverted row is a great way to work those upper back muscles. Rachel Cosgrove shows you how! bit.ly/IPoP69 1:30 PM May 21st via HootSuite
  15. I uploaded a @YouTube video youtu.be/UsA-Yg-VXxo?a Week 1 Workout Plan | Program 2 | Sleek/Strong With Rachel C 10:57 AM May 21st via Google
  16. I uploaded a @YouTube video youtu.be/1TJBpeiZUUw?a How to Do Deadlifts | Sleek/Strong With Rachel Cosgrove 10:55 AM May 21st via Google
  17. I uploaded a @YouTube video youtu.be/HfKQLQCdkK8?a How to Do the Hip Raise Exercise | Sleek/Strong With Rachel 10:55 AM May 21st via Google
  18. I uploaded a @YouTube video youtu.be/NVnyDQqmhPo?a How to Do the Single Arm Overhead Press Exercise | Sleek/Str 10:55 AM May 21st via Google
  19. I uploaded a @YouTube video youtu.be/UYQgPDM9sMg?a How to Do the Wood Chop Exercise | Sleek/Strong With Rachel 10:55 AM May 21st via Google
  20. I uploaded a @YouTube video youtu.be/CZng-19Mrs4?a How to Do a Foam Roll Exercise | Sleek/Strong With Rachel Co 10:55 AM May 21st via Google