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Krazy_Kris

Give Weightlifting a Chance to Change Your Life: You’ve walked by the weightlifting area eve... bit.ly/M3p2Kg via @workoutnirvana 7 minutes ago via twitterfeed
News: Is Jessica Ennis Fat??? bit.ly/L14mhl via @fitnessexplorer about 5 hours ago via twitterfeed
Quote of the Day: The Art of Conversation bit.ly/K7ERhZ via @fitnessexplorer about 10 hours ago via twitterfeed
Dumb Little Man: 10 Undeniable Reasons Why You Should Exercise Your Self-Awareness (And How to Start) bit.ly/KC4sNx about 16 hours ago via twitterfeed
Dumb Little Man: One Uncomfortable Difference Between Successful and Unsuccessful People bit.ly/KYcMG4 about 23 hours ago via twitterfeed
Online Security — Things You Must Know bit.ly/LxtjQj via @workawesome 5:48 AM May 28th via twitterfeed
Dumb Little Man: Time to Dig in and Get It Done bit.ly/LusqIu 10:02 AM May 27th via twitterfeed
DITTO! RT @debroby: @Krazy_Kris and boy do you work up a sweat! Love when I get my cardio in without using a machine. 10:37 AM May 26th via HootSuite
RT @sarahkayhoffman: No more scale! Why I've removed it from my life - bit.ly/agugbbs #FitFluential 10:15 AM May 26th via HootSuite
@debroby and what's a GPP? 10:03 AM May 26th via HootSuite in reply to debroby
@debroby Ahhhhhh! I like that! It requires much less effort than switching equipment :) 9:50 AM May 26th via HootSuite in reply to debroby
@workoutnirvana @debroby uh.... dumb question... what's a complex? 7:38 AM May 26th via HootSuite in reply to WorkoutNirvana
RT @leanmusclematt: FIVE Quick Ways to Leave Plateaus Behind ow.ly/1k3DFJ 11:51 AM May 25th via HootSuite
RT @fitfluential Get Grillin’ – Grilled Pork Tenderloin with Peach Rainbow Salsa and Balsamic Grilled Veggies ow.ly/1k3Efr 11:50 AM May 25th via HootSuite
RT @lisajohnson: 5 Wacky Sports to Try: If You Dare! - From snorkeling in a bog on a mountain bike to running with t... ow.ly/1k3EU7 11:47 AM May 25th via HootSuite
RT @spabettie: sweet chai pecan butter sauce ow.ly/1k3EU8 11:47 AM May 25th via HootSuite
RT @angrytrainerfit: The ATF June Challenge: Will You Go Weight-Less? ow.ly/1k3EU9 11:47 AM May 25th via HootSuite
@fitcheerldr I have 2 drawers of fresh veggies and my goal is to eat them all before the spoil #imscared #wishmeluck 10:48 AM May 25th via HootSuite in reply to fitcheerldr
@fitcheerldr LOL! I ate my concoction - island marinade grilled salmon, quinoa, pineapple, celery, onion, carrots - turned out quite nice :) 10:47 AM May 25th via HootSuite in reply to fitcheerldr
I am hungry. Again. 10:28 AM May 25th via HootSuite

Name Kris M Beal
Location Paso Robles, CA
Web http://www.krismb...
Bio Wannabe Fitness & Culinary Guru | Recent Empty Nester | Exec Director for Small Ag Non-Profit | Practical Greenie | Amused by Life's Ironies | #FitFluential