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KevinMManning

  1. @jbesecker Awesome! Glad the bootcamp turned out well. Creativity is the key! Way to stay on track!
  2. @paulabrooks4 I'm actually jealous- If I get a workout in today it will be nothing short of a miracle! Way to go!
  3. Hard to believe BodyScience participants- next week is 4 week goal time! @JesiGrn @jbesecker @paulabrooks4 @smileysnowgirl
  4. Check out HEAT this Sunday at 11. You've never seen a group fitness class such as this. $20 Englewood MetroPark
  5. Hopefully there were no issues over the holiday weekend. Today should be pretty easy getting back into routine. What are you doing in gym?
  6. @alllliegorbaaay enjoy every minute of it-
  7. @smileysnowgirl yes!
  8. @smileysnowgirl thanks! I'm not much of a runner anymore either, but like to do some miles occasionally.
  9. @smileysnowgirl @jbesecker @jesigrn @paulabrooks4 I know those sound good
  10. @Jenna_Carico wasn't me this time!
  11. My workout today: 7 miles interval run outside. How did you do today? Remember the rules for the picnics and parties!
  12. @lancebradstreet @jesigrn oh no! You must've taken out your aggression on those tires- I hope it feels better- be sure to ice it and rest it
  13. @lancebradstreet @jesigrn thanks Lance- its the most unique that's for sure!
  14. @jbesecker get creative and have fun with it- lol- it will turn out to be a great workout
  15. @jbesecker awesome! Yes it would be like a Bootcamp where you shuffle from body muscle groups with cardio as well to keep heart rate up
  16. @jbesecker Legs this week! Could you do Wednesday 6:30 again this week?? You could do cardio and a full body since we missed bc yesterday
  17. @paulabrooks4 hmmm- both!
  18. @smileysnowgirl that's so many people! Wow! Good luck!
  19. @lancebradstreet you did awesome, especially in the heat! That class is a beast! If you still feel dehydrated- try a shot of pedialyte.