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KepFit

Pretty awesome: One stray dog's incredible journey... news.yahoo.com/video/world-15… 12:35 PM May 28th via Tweet Button
1 in 3 is obese - even the homeless thechart.blogs.cnn.com/2012/05/25/1-i… #cnn via @CNN 9:10 AM May 27th via Tweet Button
@SteffersCC hell yeah! 3:19 PM May 24th via Twitter for BlackBerry® in reply to SteffersCC
@Daflette we may, if our landlord is ok with it!! 3:13 PM May 24th via Twitter for BlackBerry® in reply to Daflette
Look what I found twitter.com/KepFit/status/… 3:07 PM May 24th via Twitter for BlackBerry®
DeepakChopra If you can see it ,it is not real. The real is the unseen which gives rise to that which is seen #CosmicConsciousness 5:25 AM May 24th via TweetDeck Retweeted by KepFit and 296 others
BuffaloUpdate Kenmore's food scene is a walk in the park sns.mx/rpj8y2 1:46 PM May 23rd via SNS Analytics Retweeted by KepFit and 2 others
Crazy rain! twitter.com/KepFit/status/… 5:44 AM May 22nd via Twitter for BlackBerry®
CFGLatAmRegion Empezaron los teams #CrossFit twitter.com/CFGLatAmRegion… 11:58 AM May 12th via Twitter for iPhone Retweeted by KepFit and 1 other
CFGLatAmRegion Crossfit 7 Miles en la escalera de snatches #CrossFit twitter.com/CFGLatAmRegion… 8:20 AM May 13th via Twitter for iPhone Retweeted by KepFit and 1 other
CFGLatAmRegion La sensacion del evento fue sin duda La participante de CF 7 Miles con un levantamiento de 155 lbs #CrossFit twitter.com/CFGLatAmRegion… 8:25 AM May 13th via Twitter for iPhone Retweeted by KepFit and 4 others
CFGLatAmRegion Las mujeres sufrieron mucho en los muscle ups pero la fluidez que mostro Crossfit Cayman las ayudo a ganar #CrossFit twitter.com/CFGLatAmRegion… 12:47 PM May 13th via Twitter for iPhone Retweeted by KepFit and 1 other
CFGLatAmRegion Crossfit 7 Miles logro levantar hasta 215 lbs event 5 #CrossFit twitter.com/CFGLatAmRegion… 9:04 AM May 13th via Twitter for iPhone Retweeted by KepFit and 3 others
@lindseymegs Thanks Lindsey!! Can't wait for the California!! @CFGLatAmRegion 12:00 PM May 15th via web in reply to lindseymegs
@CFGLatAmRegion Thanks for an awesome time! 11:56 AM May 15th via web
brentnhunter Be a lamp or a lifeboat or a ladder. Help someone's soul heal. Walk out of your house like a shepherd. Rumi via H Seelig #TRB #quote #poetry 7:30 AM May 15th via Ping.fm Retweeted by KepFit and 2 others
@cbsrandmthought @SteffersCC its always a show with her! #beastmode 7:30 AM May 15th via Twitter for BlackBerry® in reply to cbsrandmthought
We made the news! Heavy lifting at international tourney - Cayman 27 cayman27.com.ky/2012/05/14/hea… 7:32 PM May 14th via Tweet Button
9 months of hard work & preparation finally paid off! Team #CrossFit7Mile are the #CrossFitGames #LatinAmericaChampions! 3:43 PM May 14th via web
@SteffersCC Thanks for the love Stef! #CrossFit7Mile 3:29 PM May 14th via web in reply to SteffersCC

Name Zak Kepner
Location Grand Cayman, Cayman Islands
Web http://www.KepFit...
Bio Coach. Athlete. Traveler. Nice guy. On the constant pursuit of a healthy lifestyle. Check out my blog - blog.KepFit.com