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KendrickFitness

  1. Workout! about 4 hours ago via Twitter for iPhone
  2. Nap= re- energized 6:28 PM May 28th via Twitter for iPhone
  3. Post run Sunday! A struggle today but all done 12:22 PM May 27th via Twitter for iPhone
  4. Salmon, rice and veggies for lunch - yum!! 2:32 PM May 26th via Twitter for iPhone
  5. 30 sec squats on the hour every hour... Make today count! 7:33 AM May 25th via Twitter for iPhone
  6. Lunch with super trainer DeAnn- big things coming soon!@kampfitness 2:58 PM May 24th via Twitter for iPhone
  7. Confidence is such a huge element of being yourself and sharing with the world what you know and believe 8:26 AM May 24th via Twitter for iPhone
  8. Starting the day with an interview with a local paper in Myrtle Beach - let's hope the questions are easy :) 9:19 AM May 22nd via Twitter for iPhone
  9. Back to Cali.... Back to the rhythm 6:03 PM May 21st via Twitter for iPhone
  10. Beach run before going to airport - why- I think that's a great idea #northmyrtlebeach 5:40 AM May 21st via Twitter for iPhone
  11. 20 hr day and I'm ready for some good Zzzzz's -good job today Myrtle Beach Diva runners... U all rocked! #runlikeadiva 8:00 PM May 20th via Twitter for iPhone
  12. 3:15am wakeup call! Time to put a race on! #runlikeadivaseries 12:15 AM May 20th via Twitter for iPhone
  13. Love me some frozen yogurt #sweetfrog 5:32 PM May 19th via Twitter for iPhone
  14. @RunningMom6 nice ! Congrats Erica! 5:31 PM May 19th via Twitter for iPhone in reply to RunningMom6
  15. Make it happen! 6:57 AM May 19th via Twitter for iPhone
  16. Don't wait for that perfect hour long workout- instead focus on consistent short workouts if time is limited #efficiency 4:47 AM May 19th via Twitter for iPhone
  17. Who says arcades are only for kids! #piermyrtlebeach 8:49 PM May 18th via Twitter for iPhone
  18. Off to the pier 4:31 PM May 18th via Twitter for iPhone
  19. @eatrunsail thank u! 4:31 PM May 18th via Twitter for iPhone in reply to eatrunsail
  20. @RunningMom6 thank u! Have a great weekend! 10:16 AM May 18th via Twitter for iPhone in reply to RunningMom6
  • Name Kendrick Ribeiro
  • Location California
  • Web http://kbodyfitne...
  • Bio Fitness & Nutrition Expert, National Running Coach. Free Tips, Recipes, Workouts on my Facebook page: www.facebook.com/KendrickFitness
1,376 Following 7,933 Followers 1 Listed
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