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KatieBigelow

  1. Pumpkin Pie Workout - Check it out here http://lookfeelperformbetter.com/ Happy Thanksgiving!
  2. Emory University now has a Gluten-Free Association/Club! Finally, a meeting I can attend where I can actually eat the free food.
  3. @jenwaak I thought I'd been called most things, but never a "Z-tweep." That's awesome, I'm gonna keep it. :-)
  4. Reader's Choice of Blog Topics - Send me topics or questions you would like for me to address on my blog. www.lookfeelperformbetter.com
  5. great weather today! Played outside and got a little reading in while soaking up some rays. Great day!
  6. New Blog Post - Celebrating milestones... http://lookfeelperformbetter.com/
  7. Just wanted to wish everyone a safe and happy Halloween!
  8. back in Atlanta after the BEST Z-Health T-Phase certification ever. Here's my summary http://lookfeelperformbetter.com/
  9. Currently in Phoenix, AZ at the Z-Health T-Phase Certification. I'm attending for the 3rd time. The learning NEVER stops! :-)
  10. Just finished up today's Mobility Screenings at Condition Kettlebell Gym! Great turn out and positive changes were seen in every screening.
  11. Taught the 8:30 & 9:30AM Kettlebell classes at Condition Kettlebell Gym this morning. Solid workout and they got to pick a couple of drills.
  12. Reminder: Mobility Screenings at Condition Kettlebell Gym tomorrow morning. For more info go to http://lookfeelperformbetter.com/
  13. Great class last night at Condition Kettlebell Gym! One member said, "It's a different flavor. Very refreshing." Cool!
  14. If you want to have a fun workout tonight I am teaching the 6:00 & 7:00PM classes at Condition Kettlebell Gym tonight.
  15. @jenwaak Yeah, I'm actually wondering if I can block the FB website on my computer!?!
  16. October Mobility Screenings in Atlanta at Condition Kettlebell Gym. For more info visit: http://lookfeelperformbetter.com/
  17. Here's a great tasting protein or meal replacement bar. It has less than 300 calories and 18g protein. www.perfectfoodsbar.com
  18. Kettlebell Class - I'm back teaching at Condition Kettlebell Gym (Atlanta) tonight at 7:00 PM. It's great to be back!
  19. @jenwaak Congrats on all your hard training. Enjoy the climb!!!
  20. Just wanted to send an update to let everyone know that I've moved back to Atlanta, GA. School starts at the end of the month.