Karen4Fitness
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a trip to Palm Beach.
about 16 hours ago
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RT @: “Regardless of who you are or what you have been, you can be what you want to be.” - W. Clement Stone
about 16 hours ago
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Win an All expense Paid Trip 2 Palm Beach FL 2 receive 1on1 per. training w/me 4 a week! Pl.
9:23 AM Dec 15th
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RT @: "Experience is a hard teacher because she gives the test first, the lesson afterwards."~Vernon Sanders Law
10:03 PM Dec 14th
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RT @: Inspirational: Will Smith - Running & Reading (The Key to Life) | 2 of my daily staples.
1:07 PM Dec 11th
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RT @: “It is health that is real wealth and not pieces of gold and silver.” Gandhi
9:41 AM Dec 11th
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“Shoot for the moon. Even if you miss, you'll land among the stars.” Brian Littrell
8:37 PM Dec 10th
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Fitness4Her Motivation, Inspiration, Exercise, Journaling, Diet, Sex and More!!FREE MEMBERSHIP!!!
3:31 PM Dec 7th
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R/T Check out the All New "Women's Fitness Blog" at Voted best in women's health and fitness. Always FREE and NO ADS!!!
12:30 PM Nov 17th
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rt "ATTENTION ALL LADIES" Lose Weight, Get In Shape, Signup for Fitness4Her Right Now - FREE MEMBERSHIP!!! -
3:38 PM Oct 28th
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The five S's of Sports Training are: Stamina, Speed, Strength, Skill, and Spirit; but the greatest of these is Spirit!!
8:48 AM Oct 9th
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Say Something Often Enough… More powerful than actions, words cut to the very core of our souls!!
5:16 PM Oct 1st
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Know that every step forward is a step toward achieving something bigger and better than your current situation...
6:39 AM Sep 8th
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The only time you run out of chances is when you stop taking them...
8:56 AM Aug 21st
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High achievement always takes place in the framework of high expectation... expect nothing less than you truly want to achieve!! xoxo Karen
5:30 PM Aug 16th
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"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." ~Karen
6:09 PM Jul 24th
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Motivation is what gets you started. Habit is what keeps you going... Commit to be Fit! Make it a habit!!! Follow Me... Karen
4:06 PM Jul 18th
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- Name Karen 4 Fitness
- Location Palm Beach, Florida USA
- Web http://www.fitnes...
- Bio Certified Personal Trainer & Sports Nutritionist specializing in Motivating and Inspiring other Women to achieve their individual Health & Fitness Goals!
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