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KMiddle0058

  1. Awesome Night at LA Fitness - full body workout! Done!! :)
  2. I just completed the HOPE SOLO UNBEATABLE workout with Nike Training Club. Only 15-min today, but it still got the heart rate up! :)
  3. I am so very sad to say that we withdrew from IM Wales yesterday. :(:( Once again, we have way too much going on! Maybe a marathon in Oct?
  4. I just completed the BODY BUFFER workout with Nike Training Club. I love this app!!
  5. I just completed the KICKIN' IT workout with Nike Training Club. Join the club go.nike.com/ntc-app
  6. Finally working out again!! Join the club go.nike.com/ntc-app
  7. Had a good 5k at Natchez Trace Trail! I love going there! twitter.com/KMiddle0058/st…
  8. Just registered for the Zoo Run on April 21st at the Ft Worth Zoo!! Love this 10k!! @FortWorthZoo
  9. I just completed the SQUAT PARTY workout with Nike Training Club. Love this app!!!
  10. Had a great 1-mile run with coach Bill tonight! I did an 8:44 and Jason did a 7:46! Nice!!
  11. Another awesome weights workout with the NTC app. 45-min. Check!
  12. Had a great 8-mile walk with my mom this afternoon!!
  13. We Had a great 5k race at the Impossible Possibilities St. Patty's Day Festival today!! Living the festivities!! :):)
  14. Had an awesome spin class tonight - and I followed it up with some delicious crawfish!! :):)
  15. Had a fantastic "run ladder" workout tonight @ LA Fitness. :)
  16. Ugh!! No swim & run for us today! :( Busy bee's! ... But it was so nice to spend some time with my husband away from the gym!!
  17. Had a good 3-mile run yesterday; swim & bike tonight!
  18. Had to do a 55-min light jog tonight (L1/L2) except my HR was at 162 on a 5.0. Sigh. So my "light jog" turned into a fast walk. :(
  19. What a fantastic morning thus far! So much accomplished! I also did a hard hill ride at the gym, and still made it to work 10 min early. :)
  20. Quick & awesome! DRILL SERGEANT workout with Nike Training Club. Those medicine ball pushups are tough!! Join at go.nike.com/ntc-app