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JoshCoxRun

  1. Thanks for the RT's! @AlexPaul @mikewaling @TheHappyRunner
  2. Facebookers! Help the Hall @StepsFoundation reach 500 members over Thanksgiving! Join here: http://bit.ly/8KCPYL (RT!)
  3. #GivingThanks on #Thanksgiving week. I'm thankful for the Lord's grace, my wife, my training partners, & the @MammothTC.
  4. RT: @allison1080 @JoshCoxRun is it true ur going to be at #cim?>> 6 months of work culminates on the streets of Sacramento next Sunday!
  5. Great job on the #WeekendWorkout! We totaled 4,974 miles! The winner of the @BasePerformance starter pack is @Tanyamr!
  6. Just wanted to let everyone know that @richcruse was the photographer on Rudy's Ironman photos (yesterday's tweet).
  7. "How you respond to disappointment, says a lot more than how you do in successes." -Tony Dungy [Vid]: http://bit.ly/4tQTZL
  8. RT: @Xonknai @JoshCoxRun Finished my 2nd 26.2 today in Philly! 26.2 for the weekend. I was asked 10-15 times if I like my @Sirisaac's! I DO!
  9. Send in ur #WeekendWorkout miles & RT msg 2B eligible 4 a Base Performance starter pack! ($154) http://bit.ly/5GMuAv
  10. RT: @MattWHarmer Advice on workouts? #train2run >>Base mileage first. Hard interval, easy, hard tempo, easy, long run, easy. Repeat.
  11. @roynaim I'll do what I can! Welcome aboard! You trust a rec from @JoshShipp?? ;)
  12. Congrats to Ironman Rudy Garcia Tolson! Swim: http://twitpic.com/qmsh4 Finish: http://twitpic.com/qlykw @CAFoundation
  13. CONGRATULATIONS to SAM CHELANGA! 2009 NCAA CROSS COUNTRY CHAMPION! @Skiche
  14. NCAA XC: Sam has a 45 second lead, the race is his. @skiche
  15. @randysumner Will do.
  16. Watching the NCAA XC Championships on Versus. It's also online: http://bit.ly/6JHDM4 Good luck to my bro, Sam! @Skiche
  17. CONGRATS! RT @mliaw: #WeekendWorkout 26.2 Philly Marathon 4 World Vision & @StepsFoundation. Broke 3 hours; 2hr 57min 20sec! PTL!
  18. CONGRATS on your marathons! >>>RT @mcdanielg: @JoshCoxRun 26.2 miles. First marathon ever! RT @DMBHealer: 26.2 miles #WeekendWorkout
  19. RAIDERS ARE GONNA WIN! Unreal...
  20. Send in ur #WeekendWorkout miles & RT msg 2B eligible 4 a Base Performance starter pack! ($154) http://bit.ly/5GMuAv